Artisan 12 Grain Sourdough Bread
Packaged product Bread and Baked Goods Stonemill
Artisan 12 Grain Sourdough Bread contains 231 kcal per 100 g. A serving, 2 slices, 65 g (65 g) provides about 150 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 38% of the Daily Value for Thiamin (B1), 37% of the Daily Value for manganese and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.46 g | 2% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 41.5 g | 15% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 1.5 g | |
| Protein L | 10.8 g | 22% |
| Thiamin (B1) L | 0.46 mg | 38% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Calcium L | 30.8 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 61.5 mg | 15% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 192 mg | 4% |
| Zinc L | 1.2 mg | 10% |
| Manganese L | 0.85 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber6.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat3.9 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.46 gabove the median for bread and baked goods (median 0.46 g)
- Sodium369 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| la brea italian round boule Harris Teeter | 231 | 7.7 g | 51.9 g | 0 g |
| 100% Whole Wheat Bread L'oven Fresh | 231 | 15.4 g | 42.3 g | 1.9 g |
| Enriched white bread Stew Leonard's | 231 | 7.7 g | 46.2 g | 3.8 g |
| L’oven Fresh 100% whole wheat bread Aldi | 231 | 11.5 g | 46.2 g | 0 g |
| Whole Wheat Sourdough Bread Alone | 231 | 10.3 g | 48.7 g | 0 g |
| tijger volkoren hoogvliet | 231 | 9 g | 36.8 g | 1.5 g |
| Steinofenbrot (60/40 Roggenmischbrot) Globus | 231 | 7.4 g | 48.3 g | 0.9 g |
| Soreen malt loaf Soreen | 231 | 4.2 g | 54.3 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062240186319. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.