Apple Turnover
Packaged product Bread and Baked Goods IGA
Apple Turnover contains 473 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 473 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 13.5 g | 68% |
| Sodium L | 501 mg | 22% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 13.6 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for bread and baked goods (median 8 g)
- Sugars13.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat23.7 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat13.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium501 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0204051203995
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ritz Cracker Mini Chse 155Gm Ritz | 473 | 7.2 g | 62 g | 20.8 g |
| Salty Mini Crackers Raxi | 473 | 11 g | 64 g | 19 g |
| Liege Style Waffles Tahitian Vanilla Central Market By Heb | 473 | 7.3 g | 60 g | 21.8 g |
| Baked Brown Rice Cracker Simply Natural | 473 | 6.8 g | 70.3 g | 17.6 g |
| Charcoal Square Crackers Miller’s Damsel | 473 | 5.1 g | 80 g | 14.3 g |
| Crackers bio sans gluten Gooding | 473 | 13 g | 54 g | 21 g |
| Aldi Mini Waffles Aldi | 473 | 7.5 g | 64.4 g | 20.1 g |
| Prinzen Rolle Griesson - de Beukelaer | 473 | 5.8 g | 68 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Turnover?
100 g of Apple Turnover has 473 kcal. Serving, 1 portion, 100 g (100 g): about 473 kcal.
How much protein is in Apple Turnover?
Apple Turnover contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Apple Turnover?
Apple Turnover has 56.6 g of total carbohydrates per 100 g, including 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Turnover?
Apple Turnover contains 23.7 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
How much sodium is in Apple Turnover?
100 g contains 501 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204051203995. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.