Apple Turnover
Packaged product Pan y productos horneados IGA
Apple Turnover contains 473 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 473 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 23,7 g | 30% |
| Saturated fat L | 13,5 g | 68% |
| Sodium L | 501 mg | 22% |
| Total carbohydrates L | 56,6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 13,6 g | |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for pan y productos horneados (median 8 g)
- Sugars13,6 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat23,7 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat13,5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium501 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0204051203995
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salty Mini Crackers Raxi | 473 | 11 g | 64 g | 19 g |
| Liege Style Waffles Tahitian Vanilla Central Market By Heb | 473 | 7,3 g | 60 g | 21,8 g |
| Baked Brown Rice Cracker Simply Natural | 473 | 6,8 g | 70,3 g | 17,6 g |
| Charcoal Square Crackers Miller’s Damsel | 473 | 5,1 g | 80 g | 14,3 g |
| Crackers bio sans gluten Gooding | 473 | 13 g | 54 g | 21 g |
| Aldi Mini Waffles Aldi | 473 | 7,5 g | 64,4 g | 20,1 g |
| Prinzen Rolle Griesson - de Beukelaer | 473 | 5,8 g | 68 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Turnover?
100 g of Apple Turnover has 473 kcal. Serving, 1 portion, 100 g (100 g): about 473 kcal.
How much protein is in Apple Turnover?
Apple Turnover contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Apple Turnover?
Apple Turnover has 56,6 g of total carbohydrates per 100 g, including 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Turnover?
Apple Turnover contains 23,7 g of fat per 100 g, of which 13,5 g is saturated (68% of the Daily Value).
How much sodium is in Apple Turnover?
100 g contains 501 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204051203995. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.