Charcoal Square Crackers
Packaged product Bread and Baked Goods Miller’s Damsel
Charcoal Square Crackers contains 473 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 1.9 mg | 0.1% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
- Fat14.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium1.9 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miller’s Damsel
- Barcode
- 5014908007868
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ritz Cracker Mini Chse 155Gm Ritz | 473 | 7.2 g | 62 g | 20.8 g |
| The Dutch Waffle - Stroopwafels With Seasalt Topping Heijligers Chocolates | 473 | 4.7 g | 64.4 g | 21.6 g |
| tortilla JUMBO | 473 | 7.9 g | 59.2 g | 21.5 g |
| Krämffyllda Muffins Ica | 473 | 2.8 g | 50 g | 29 g |
| Crackers bio sans gluten Gooding | 473 | 13 g | 54 g | 21 g |
| Prinzen Rolle Griesson - de Beukelaer | 473 | 5.8 g | 68 g | 19 g |
| Oat avena crackers naturgreen | 473 | 14.7 g | 50.2 g | 26 g |
| Frollini con gocce di cioccolato senza glutine Iper | 473 | 6.7 g | 67 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5014908007868. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.