Crackers bio sans gluten

Packaged product Bread and Baked Goods Gooding

Crackers bio sans gluten contains 473 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers bio sans gluten by Gooding, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
13 gprotein
54 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 21 g 27%
Saturated fat L 3 g 15%
Sodium L 600 mg 26%
Total carbohydrates L 54 g 20%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 47%Fat: 41%473kcal / 100 g
  • Protein 11%
  • Carbohydrates 47%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars0.8 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat21 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium600 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gooding
Barcode
3760278560206
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ritz Cracker Mini Chse 155Gm Ritz 473 7.2 g 62 g 20.8 g
The Dutch Waffle - Stroopwafels With Seasalt Topping Heijligers Chocolates 473 4.7 g 64.4 g 21.6 g
tortilla JUMBO 473 7.9 g 59.2 g 21.5 g
Krämffyllda Muffins Ica 473 2.8 g 50 g 29 g
Prinzen Rolle Griesson - de Beukelaer 473 5.8 g 68 g 19 g
Oat avena crackers naturgreen 473 14.7 g 50.2 g 26 g
Frollini con gocce di cioccolato senza glutine Iper 473 6.7 g 67 g 19 g
Muffins Vincinni 473 12.9 g 52.5 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760278560206. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crackers bio sans gluten?

100 g of Crackers bio sans gluten has 473 kcal.

Is Crackers bio sans gluten high in protein?

Crackers bio sans gluten contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Crackers bio sans gluten?

Crackers bio sans gluten has 54 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers bio sans gluten?

Crackers bio sans gluten contains 21 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Crackers bio sans gluten?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.