Antioxidant Trail Mix
Packaged product Nuts and Seeds Good & Gather
Antioxidant Trail Mix contains 485 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 160 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (486 kcal per 100 g).
100 g provides 87% of the Daily Value for manganese, 81% of the Daily Value for copper and 43% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 39.4 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 8.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 182 mg | 43% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 394 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0.73 mg | 81% |
| Manganese L | 2 mg | 87% |
| Selenium L | 0 µg | 0% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 0.23 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for nuts and seeds (median 12 g)
- Fiber6.1 gbelow the median for nuts and seeds (median 6.6 g)
- Sugars39.4 gin the top quarter of nuts and seeds (median 31.2 g)
- Fat27.3 gbelow the median for nuts and seeds (median 29 g)
- Saturated fat4.6 gabove the median for nuts and seeds (median 4 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 20 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.6 g |
|---|---|
| Polyunsaturated fat L | 7.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.7 µg |
|---|
Other components (4)
| Water L | 43 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Vitamin E L | 8 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 485 kcal |
| Protein | 12.1 g | 12.1 g |
| Carbohydrates | 51.5 g | 51.5 g |
| Fat | 27.3 g | 27.3 g |
| Fiber | 6.1 g | 6.1 g |
| Sugars | 36.4 g | 39.4 g |
| Sodium | 7.3 mg | 0 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239156889
- Label serving
- 0.25 cup (33 g)
- Category
- Mixed nuts and dried fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried sweetened cranberries, cranberries, sugar, sunflower oil, almonds, pepitas, pumpkin seed kernels, dried sweetened blueberries, cultivated blueberries, sugar, sunflower oil, semi sweet chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, cashews, vegetable oil, peanut, cottonseed, soybean, sunflower seed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilAlmondCocoa butterPeanut
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|---|---|---|---|---|
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| Studenten Frutter mit Cranberries enerBIO | 485 | 11 g | 43 g | 29 g |
| Mélange apéritif source de calcium sachet de 110G U | 485 | 14 g | 35 g | 30 g |
| Cashew-cranberry Mix S-Budget | 485 | 10 g | 53 g | 25 g |
| Mix Cranberries Daco Bello | 486 | 11 g | 45 g | 28 g |
| Mélange graines et raisins sans sel bio Brut de coques | 486 | 13 g | 38 g | 30 g |
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| Mix colazione Wellness | 486 | 1 g | 42 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2625401. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239156889. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.