Antioxidant Trail Mix
Packaged product Nuts and Seeds Good & Gather
Antioxidant Trail Mix contains 485 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 160 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (476 kcal per 100 g).
100 g provides 245% of the Daily Value for copper, 212% of the Daily Value for manganese and 131% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 0.014 mg | 0% |
| Sodium L | 7.3 mg | 0.3% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 36.4 g | |
| Added sugars L | 91.8 g | 184% |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 8.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 9.2 mg | 51% |
| Magnesium L | 551 mg | 131% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 424 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 2.2 mg | 245% |
| Manganese L | 4.9 mg | 212% |
| Selenium L | 0 µg | 0% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 0.23 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for nuts and seeds (median 11.8 g)
- Fiber6.1 gbelow the median for nuts and seeds (median 6.7 g)
- Sugars36.4 gabove the median for nuts and seeds (median 29 g)
- Fat27.3 gbelow the median for nuts and seeds (median 28.1 g)
- Saturated fat4.6 gabove the median for nuts and seeds (median 4.4 g)
- Sodium7.3 mgbelow the median for nuts and seeds (median 50 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.6 g |
|---|---|
| Polyunsaturated fat L | 7.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.7 µg |
|---|
Other components (3)
| Water L | 43 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239156889
- Label serving
- 0.25 cup (33 g)
- Category
- Mixed nuts and dried fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried sweetened cranberries, cranberries, sugar, sunflower oil, almonds, pepitas, pumpkin seed kernels, dried sweetened blueberries, cultivated blueberries, sugar, sunflower oil, semi sweet chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, cashews, vegetable oil, peanut, cottonseed, soybean, sunflower seed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilCocoa butterAlmondPeanut
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|---|---|---|---|---|
| Fruit and nut Mix Morrisons | 482 | 19.4 g | 26.8 g | 31 g |
| Raisin & Nut Mix Waitrose | 490 | 16.7 g | 35.7 g | 30 g |
| Trail Mix GOURMET D | 480 | 14 g | 42 g | 28 g |
| Sunshine Blend Imperial Nuts | 491 | 5.3 g | 56.1 g | 28.1 g |
| Fruit & Nut Mix Sainsbury's | 477 | 8.6 g | 43.3 g | 27.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Antioxidant Trail Mix?
100 g of Antioxidant Trail Mix has 485 kcal. Serving, 0.25 cup, 33 g (33 g): about 160 kcal.
Is Antioxidant Trail Mix high in protein?
Antioxidant Trail Mix contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 33 g (33 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 11.8 g).
How many carbs are in Antioxidant Trail Mix?
Antioxidant Trail Mix has 51.5 g of total carbohydrates per 100 g, including 6.1 g of fiber and 36.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Antioxidant Trail Mix?
Antioxidant Trail Mix contains 27.3 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Antioxidant Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (245% DV), manganese (212% DV), magnesium (131% DV) and iron (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Antioxidant Trail Mix?
100 g contains 7.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239156889. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.