Ancient Grain Granola
Packaged product Grains and Pasta Star Markets Co.
Ancient Grain Granola contains 431 kcal per 100 g. A serving, 0.5 cup, 51 g (51 g) provides about 220 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 21.6 g | |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for grains and pasta (median 9.3 g)
- Fiber7.8 gabove the median for grains and pasta (median 6.7 g)
- Sugars21.6 gabove the median for grains and pasta (median 13 g)
- Fat13.7 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat8.8 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium108 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Star Markets Co.
- Barcode
- 0711535508175
- Label serving
- 0.5 cup (51 g)
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole rolled oats, milled sugar, rice syrup, coconut oil, organic oat flour, coconut, honey, organic puffed quinoa, organic amaranth flour, organic dates, organic chia seeds, organic vanilla, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oilHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond vanilla flakes & clusters cereal, almond vanilla Open Nature | 431 | 8.6 g | 72.4 g | 12.1 g |
| Minis rellenos de leche Alteza | 431 | 9.7 g | 66 g | 13.7 g |
| Crackers ai 5 cereali Dolfi e Colombini | 431 | 12 g | 60 g | 14 g |
| Oats & honey granola with raisins and almond Weis | 431 | 9.8 g | 72.6 g | 9.8 g |
| Crostini all'olio La bottega degli antichi sapori | 431 | 13.8 g | 71 g | 9.7 g |
| Veline c/farina farro LN Frumenteria | 431 | 20 g | 61 g | 11 g |
| Pumpkin spice granola with flax Ahold | 431 | 9.8 g | 68.6 g | 13.7 g |
| Crunchy Oatmeal, With 10g Protein, Wild Blueberry Baker Mills Inc | 431 | 15.4 g | 69.2 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0711535508175. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.