Aloo bhujiya
Packaged product Other Foods Haldiram's
Aloo bhujiya contains 562 kcal per 100 g.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 58% of the Daily Value for chloride, 40% of the Daily Value for manganese and 28% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 38.1 g | 49% |
| Saturated fat L | 16.5 g | 83% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 46.1 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.25 g | |
| Added sugars L | 0.39 g | 0.8% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.6 mg | 7% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 21.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.8 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 29.9 mg | 7% |
| Phosphorus L | 64 mg | 5% |
| Potassium L | 360 mg | 8% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.93 mg | 40% |
| Selenium L | 4.1 µg | 8% |
| Iodine L | 42.4 µg | 28% |
| Chloride L | 1,344 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for other foods (median 7.4 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Sugars0.25 gin the lowest quarter of other foods (median 3.2 g)
- Fat38.1 gin the top quarter of other foods (median 6.6 g)
- Saturated fat16.5 gin the top quarter of other foods (median 2 g)
- Sodium615 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water44.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 17.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 0.24 g |
Carotenoids (1)
| Beta-carotene L | 32.1 µg |
|---|
Other components (2)
| Water L | 44.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Haldiram's
- Barcode
- 8904056240187
- Quantity
- 10g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Refined Palmolein Oil, Bengal Gram Flour (Besan), Potato Flakes, Potato Starch, Tapioca Starch, Tapary Beans (Moth Dal) Flour, Iodised Salt, Red Chilli Powder, Black Salt, Acidity Regulator (INS 330), Black Pepper, Clove, Cardamom, Dried Ginger Powder, Dried Garlic Powder, Refined Sugar, Cumin Powder, Bay Leaves, Nutmeg, Cinnamon & Mint Leaves. CONTAINS ADDED NATURAL, NATURE IDENTICAL AND ARTIFICIAL FLAVOURING SUBSTANCES (MINT)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoPalm oilChickpeasSaltGarlicSugarCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904056240187. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.