Almond & Vanilla Granola
Packaged product Nuts and Seeds High Protein
Almond & Vanilla Granola contains 453 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 453 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (419 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 5 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 41%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of nuts and seeds (median 11.8 g)
- Fiber9.6 gbelow the median for nuts and seeds (median 10 g)
- Sugars5 gin the lowest quarter of nuts and seeds (median 11.5 g)
- Fat18 gin the top quarter of nuts and seeds (median 15.6 g)
- Saturated fat2.5 gabove the median for nuts and seeds (median 2.2 g)
- Sodium180 mgin the top quarter of nuts and seeds (median 36 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High Protein
- Barcode
- 7610023000807
- Quantity
- 350g
- Label serving
- 1 serving (100 g)
- Category
- Cereals with nuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal oat flakes, protein crispies 15.6% (pea protein, wheat protein, manioc starch), sunflower oil, rice flour, maple syrup, sunflower seeds 4%, oligofructose (fibres), roasted almonds 3%, almond protein powder 3%, pumpkin seeds 2.5%, flaxseeds 2.5%, salt, natural vanilla flavouring, Cereals: 54%, of which whole-grain: 91%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilRiceAlmondSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian chocolate praline granola Sainsburys | 451 | 10.5 g | 61.7 g | 16.4 g |
| Krokante Muesli met volkoren vlokken Albert Heijn | 456 | 10 g | 60 g | 18 g |
| Granola super pépites chocolat noir, noisette et fève tonka Loumaë | 459 | 12.6 g | 48.3 g | 21.7 g |
| Original bethlehem inn honey pecan Granola Factory | 461 | 7.1 g | 60.7 g | 25 g |
| 4 nuts Quaker | 462 | 8.5 g | 57 g | 19 g |
| Flakes céréales & légumineuses terres et cereales bio | 468 | 19 g | 42 g | 22 g |
| Avena Tostada Semillas & Frutos Secos Hacendado | 438 | 13.2 g | 53.7 g | 16.6 g |
| Strawberry & Almond Low Sugar Granola Deliciously Ella | 431 | 11.6 g | 62.2 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610023000807. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.