Almond Honey Flavour Crisp

Packaged product Nuts and Seeds Selection

Almond Honey Flavour Crisp contains 375 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 456 kcal per 100 g across 70 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond Honey Flavour Crisp by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
7.5 gprotein
77.5 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 5 g 6%
Saturated fat L 0.5 g 3%
Sodium L 225 mg 10%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 5 g 18%
Total sugars L 17.5 g
Added sugars L 9.7 g 19%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 81%Fat: 12%375kcal / 100 g
  • Protein 8%
  • Carbohydrates 81%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the lowest quarter of nuts and seeds (median 9.3 g)
  • Fiber5 gin the lowest quarter of nuts and seeds (median 6.4 g)
  • Fat5 gin the lowest quarter of nuts and seeds (median 19 g)
  • Saturated fat0.5 gin the lowest quarter of nuts and seeds (median 2.5 g)
  • Sodium225 mgin the top quarter of nuts and seeds (median 50 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749968348
Category
Cereal clusters with nuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Degermed yellow corn meal, Whole wheat, Oat clusters (whole grain rolled oats, brown sugar, whole grain wheat, corn syrup, oat flour, honey, canola oil, caramel, natural flavour, mixed tocopherols), Sugars (sugar, barley malt extract, corn syrup, honey), Almonds, Salt, Natural flavour, Artificial flavour, Cinnamon, Riboflavin, Ferric orthophosphate (iron), Niacinamide (vitamin B3), Thiamine mononitrate (vitamin B1), Calcium pantothenate, Pyridoxine hydrochloride (vitamin B6), Folic acid. Contains: Oats, Wheat, Barley, Almond.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmondSaltCinnamonOatsHoneyRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059749968348. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Honey Flavour Crisp?

100 g of Almond Honey Flavour Crisp has 375 kcal.

How much protein is in Almond Honey Flavour Crisp?

Almond Honey Flavour Crisp contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 9.3 g).

How many carbs are in Almond Honey Flavour Crisp?

Almond Honey Flavour Crisp has 77.5 g of total carbohydrates per 100 g, including 5 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Honey Flavour Crisp?

Almond Honey Flavour Crisp contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Almond Honey Flavour Crisp?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.