All natural meat & sauce lasagna
Packaged product Meals and Dishes Simek's
All natural meat & sauce lasagna contains 135 kcal per 100 g. A serving, 1 cup, 215 g (215 g) provides about 290 kcal.
Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
100 g provides 41% of the Daily Value for Vitamin B12, 30% of the Daily Value for zinc and 19% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0.23 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 6.1 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 7 g | 14% |
| Vitamin A L | 174 µg | 19% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 19.9 µg | 5% |
| Vitamin B12 L | 0.98 µg | 41% |
| Calcium L | 93 mg | 7% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 29.9 mg | 7% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 220 mg | 5% |
| Zinc L | 3.3 mg | 30% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 7 µg | 13% |
| Iodine L | 13.2 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 44%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for meals and dishes (median 7.7 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars6.1 gin the top quarter of meals and dishes (median 2.4 g)
- Fat5.6 gbelow the median for meals and dishes (median 6.4 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.2 g)
- Sodium381 mgbelow the median for meals and dishes (median 392 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water51.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 74.8 µg |
|---|
Other components (3)
| Water L | 51.8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 581 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 135 kcal | 135 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 15.4 g | 15.4 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 6.1 g | 6.1 g |
| Sodium | 381 mg | 381 mg |
Product details
- Brand
- Simek's
- Barcode
- 0739063472003
- Label serving
- 1 cup (215 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato puree (water, tomato paste), cooked lasagna pasta (water, semolina [milled wheat], egg whites), cooked beef, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), tomatoes (fire-roasted tomatoes, tomato juice, salt, calcium chloride, citric acid), sugar, cornstarch, parmesan cheese (pasteurized part-skim milk, salt, cheese cultures, enzymes), salt, wheat flour, spices, dehydrated garlic, onion powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarSaltWheat flourGarlicOnionEggMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Newman's own, complete skillet meal, orange chicken Newman's Own | 135 | 5.5 g | 16.7 g | 5.1 g |
| hamburger vegetariano Campi Reali | 135 | 7.3 g | 6.2 g | 9.7 g |
| All natural italian sausage lasagna Simek's | 135 | 6.5 g | 16.3 g | 5.1 g |
| Vegetable Lasagna Stouffer's | 135 | 5.7 g | 13.8 g | 6.4 g |
| Freshly made pasta layered between white meat chicken lasagna & crisp vegetables in a creamy sauce Stouffer’s | 135 | 5.9 g | 14.8 g | 5.9 g |
| Three Meat Lasagna Freshly Made Pasta, Hearty Meat Sauce With Pepperoni, Pork And 100% Pure Beef With Real Ricotta & Mozzarella Cheese, Three Meat Lasagna Stouffer's | 135 | 7.9 g | 13 g | 5.6 g |
| Italian Style Sandwich Kit Arturo's | 136 | 8.6 g | 17.2 g | 4 g |
| Evol, lasagna & meat sauce Evol | 134 | 6.5 g | 15 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1923975. License: CC0 1.0 (U.S. public domain). Source record dated August 5, 2019. Imported November 6, 2026.
- Open Food Facts, record 0739063472003. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.