All Butter Croissant
Packaged product Sweets and Desserts M&S Bakery
All Butter Croissant contains 377 kcal per 100 g. A serving, 75 g (75 g) provides about 283 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).
100 g provides 123% of the Daily Value for Thiamin (B1), 58% of the Daily Value for iodine and 25% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 64.9 mg | 22% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5.6 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 127 µg | 14% |
| Vitamin C L | 0.099 mg | 0.1% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 1.5 mg | 123% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.86 mg | 17% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 94 µg | 24% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 33.4 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 34.9 mg | 8% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 282 mg | 6% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 86.7 µg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water33.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29.8 µg |
|---|
Other components (2)
| Water L | 33.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Bakery
- Barcode
- 29487639
- Quantity
- 75 g
- Label serving
- 75 g
- Category
- Bakery Croissants
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour · Butter (Milk) (30%) · Water · Sugar · Yeast · Wheat Gluten · Pasteurised Egg · Salt · Flour Treatment Agent: Ascorbic Acid · Crème Fraîche (Milk) · Deactivated Dried Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon roll Gifflar | 373 | 7.3 g | 52 g | 14 g |
| All butter croissants Asda bakery | 396 | 7 g | 44.4 g | 20.2 g |
| Almond & Hazelnut Croissant M&S Bakery | 413 | 9 g | 35.5 g | 25.6 g |
| Simply Better All Butter Crossiants Dunnes Stores | 419 | 8.9 g | 45 g | 22 g |
| Sandwich Croissant All Butter Member's Mark | 437 | 9.9 g | 46.6 g | 24 g |
| Croissant ham & cheese Albert Hein | 306 | 9.8 g | 29 g | 14 g |
| Croissant van cacao double 7 days mondelez | 455 | 5.6 g | 43 g | 28 g |
| Apricot and Madagascan Vanilla Croissant M&S Bakery | 289 | 5.5 g | 34.7 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Butter Croissant?
100 g of All Butter Croissant has 377 kcal. Serving, 75 g (75 g): about 283 kcal.
How much protein is in All Butter Croissant?
All Butter Croissant contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 5.6 g in serving, 75 g (75 g). About 8% of its calories come from protein.
How many carbs are in All Butter Croissant?
All Butter Croissant has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Butter Croissant?
All Butter Croissant contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does All Butter Croissant contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (123% DV), iodine (58% DV), manganese (25% DV), Folate (B9) (24% DV) and Niacin (B3) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Butter Croissant?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29487639. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.