All Butter cinnamon sugar palmiers
Packaged product Sweets and Desserts Marks & Spencer
All Butter cinnamon sugar palmiers contains 477 kcal per 100 g. A serving, 15 g (15 g) provides about 72 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
100 g provides 1,061,753% of the Daily Value for iodine, 51% of the Daily Value for manganese and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 13.1 g | 66% |
| Cholesterol L | 43.6 mg | 15% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 24.2 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 135 µg | 15% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 14.3 µg | 4% |
| Vitamin B12 L | 0.034 µg | 1% |
| Calcium L | 19 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 40.2 mg | 10% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 160 mg | 3% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 7.4 µg | 14% |
| Iodine L | 1,592,630 µg | 1,061,753% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber3.7 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars24.2 gabove the median for sweets and desserts (median 22 g)
- Fat20.2 gin the lowest quarter of sweets and desserts (median 29.7 g)
- Saturated fat13.1 gin the lowest quarter of sweets and desserts (median 16 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 34.3 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00754545
- Quantity
- 100 g
- Label serving
- 15 g
- Category
- Palmiers
- Packaging
- en:card-box,en:mixed-plastic-bag,en:pet-tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (contains gluten), sugar, unsalted butter (milk) 20%, ground cinnamon (3.5%), salt, malted barley flour (contains gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmiers Pur Beurre La petite épicerie par Picard | 477 | 6.8 g | 70 g | 19 g |
| ออล บัตเตอร์ ชินนามอน ซูการ์ ปาล์มเมียร์ Marks & Spencer | 477 | 7.5 g | 64.7 g | 20.2 g |
| Palmeras sin azúcar Royal-III | 478 | 6.3 g | 60 g | 28 g |
| Palmiers Mon Village | 478 | 8 g | 68 g | 19 g |
| Butter Palmiers Éric Bur | 478 | 8 g | 68 g | 19 g |
| Biscuits Prussiens Coop | 476 | 7 g | 64 g | 21 g |
| Prussiens Coop | 476 | 7 g | 64 g | 21 g |
| Palmier La Fabrique | 479 | 7 g | 68 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00754545. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.