All Butter cinnamon sugar palmiers
Packaged product Sweets and Desserts Marks & Spencer
All Butter cinnamon sugar palmiers contains 477 kcal per 100 g. A serving, 15 g (15 g) provides about 72 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
100 g provides 1,061,753% of the Daily Value for iodine, 51% of the Daily Value for manganese and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 13.1 g | 66% |
| Cholesterol L | 43.6 mg | 15% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 24.2 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 135 µg | 15% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 14.3 µg | 4% |
| Vitamin B12 L | 0.034 µg | 1% |
| Calcium L | 19 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 40.2 mg | 10% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 160 mg | 3% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 7.4 µg | 14% |
| Iodine L | 1,592,630 µg | 1,061,753% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 34.3 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00754545
- Quantity
- 100 g
- Label serving
- 15 g
- Category
- Palmiers
- Packaging
- en:card-box,en:mixed-plastic-bag,en:pet-tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (contains gluten), sugar, unsalted butter (milk) 20%, ground cinnamon (3.5%), salt, malted barley flour (contains gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourButterCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Butter cinnamon sugar palmiers?
100 g of All Butter cinnamon sugar palmiers has 477 kcal. Serving, 15 g (15 g): about 72 kcal.
How much protein is in All Butter cinnamon sugar palmiers?
All Butter cinnamon sugar palmiers contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.1 g in serving, 15 g (15 g). About 6% of its calories come from protein.
How many carbs are in All Butter cinnamon sugar palmiers?
All Butter cinnamon sugar palmiers has 64.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Butter cinnamon sugar palmiers?
All Butter cinnamon sugar palmiers contains 20.2 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).
What vitamins and minerals does All Butter cinnamon sugar palmiers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,061,753% DV), manganese (51% DV), copper (18% DV), Vitamin A (15% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Butter cinnamon sugar palmiers?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00754545. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.