Palmiers
Packaged product Sweets and Desserts Mon Village
Palmiers contains 478 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
100 g provides 1,071,167% of the Daily Value for iodine, 52% of the Daily Value for manganese and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 23 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 8 g | 16% |
| Vitamin A L | 149 µg | 17% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0.037 µg | 2% |
| Calcium L | 19.7 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 41.1 mg | 10% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 163 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 1,606,750 µg | 1,071,167% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars23 gabove the median for sweets and desserts (median 22 g)
- Fat19 gin the lowest quarter of sweets and desserts (median 29.7 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 16 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 37.5 µg |
|---|
Other components (2)
| Water L | 10.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mon Village
- Barcode
- 7610216560927
- Category
- Palmiers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (gluten), sucre, beurre (22%), (lait), sel, farine de malt d’orge (gluten). Peut contenir des traces de noisettes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmeras sin azúcar Royal-III | 478 | 6.3 g | 60 g | 28 g |
| Butter Palmiers Éric Bur | 478 | 8 g | 68 g | 19 g |
| Palmier La Fabrique | 479 | 7 g | 68 g | 19 g |
| Palmiers Moulin des moines | 479 | 5.9 g | 67.9 g | 19.7 g |
| Ventaglini Gilli | 479 | 7 g | 69 g | 19 g |
| ออล บัตเตอร์ ชินนามอน ซูการ์ ปาล์มเมียร์ Marks & Spencer | 477 | 7.5 g | 64.7 g | 20.2 g |
| All Butter cinnamon sugar palmiers Marks & Spencer | 477 | 7.5 g | 64.7 g | 20.2 g |
| Palmiers Pur Beurre La petite épicerie par Picard | 477 | 6.8 g | 70 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610216560927. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.