Alfredo with fresh cream & cheese
Packaged product Dairy and Eggs Leggo's
Alfredo with fresh cream & cheese contains 73 kcal per 100 g. A serving, 1 portion, 122 g (122 g) provides about 89 kcal.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 11% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.9 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 16.3 mg | 5% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 29.3 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 60.1 mg | 5% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 6.6 mg | 2% |
| Phosphorus L | 51.9 mg | 4% |
| Potassium L | 58.1 mg | 1% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 13.6 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.6 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
- Fat4.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium352 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water83.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.7 µg |
|---|
Other components (2)
| Water L | 83.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Leggo's
- Barcode
- 9300645111248
- Quantity
- 490 g
- Label serving
- 1 portion (122 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, cheese (7%) {cream cheese [milk, cream (milk), salt, thickener (locust bean gum), starter culture], pecorino cheese (contains milk)}, cream (milk), onion (4%), thickeners (1422, xanthan gum), canola oil, sugar, yeast extract, garlic, salt, natural flavours (contains milk), egg yolk, food acid (lactic), parsley, pepper. contains milk and egg^. ^new allergen. refrigerate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionRapeseed (canola) oilSugarYeastGarlicSaltEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300645111248. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.