Ajitsuke Roll

Packaged product Bread and Baked Goods Yamazaki

Ajitsuke Roll contains 296 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 499 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ajitsuke Roll by Yamazaki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
11.2 gprotein
54.4 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 4.6 g 6%
Saturated fat L 1 g 5%
Sodium L 250 mg 11%
Total carbohydrates L 54.4 g 20%
Dietary fiber L 2 g 7%
Total sugars L 11.2 g
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 72%Fat: 14%296kcal / 100 g
  • Protein 15%
  • Carbohydrates 72%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gin the top quarter of bread and baked goods (median 9 g)
  • Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars11.2 gin the top quarter of bread and baked goods (median 3.2 g)
  • Fat4.6 gabove the median for bread and baked goods (median 3.1 g)
  • Saturated fat1 gabove the median for bread and baked goods (median 0.6 g)
  • Sodium250 mgin the lowest quarter of bread and baked goods (median 432 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yamazaki
Barcode
4891578021070
Quantity
250 g
Category
Bread rolls
Packaging
en:plastic-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

小麥 活、人造黃酒(棕潤油、水、乳化劑(32 Esuke Roll 104-47 477) 小麥 (30)、色素60al)雞蛋、鮮酵母、葡萄糖 券鹽 份、糊精、麥芽粉末食用植物油脂、乳化劑71) 分處 921 341 1100 1101) EHI (170 469) - HLA (300) Wheat flour, Sugar, Margarine (palm oil, water, emulsifier (322, 494, 471, 477) flavouring, antioxidant (306), colour (160aii), Egg, Fresh yeast, Glucose Skimmed milk powder, Salt, Flour improver (Wheat flour, starch dextrin, malt powder, vegetable oil, emulsifier (471), Flour treatment agent (516, 510, 921, 341, 1100, 1101) stabilizer (170, 469), antioxidant (300), enzyme) 生產此食品的廠房亦處理含麩質的穀類、蛋類、魚類、化生、大豆、奶類、木本學果及 果劇品 (小麥 510 Produced in a factory where cereals containing glutenegg fish peanut soyoean milk tree nut and nut products are also handled Bight 250 克/g 香港山崎麵飽有限公司 香港新界大埔工業村大盛街17號 Hong Kong Yamazaki Baking Co.,Ltd. T7 Dai Shing Street, Tai Po Industrial state, Tai Po, N.T. cturer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilEggYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ajitsuke Roll?

100 g of Ajitsuke Roll has 296 kcal.

Is Ajitsuke Roll high in protein?

Ajitsuke Roll contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9 g).

How many carbs are in Ajitsuke Roll?

Ajitsuke Roll has 54.4 g of total carbohydrates per 100 g, including 2 g of fiber and 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ajitsuke Roll?

Ajitsuke Roll contains 4.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Ajitsuke Roll?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4891578021070. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.