Air fryer friendly crispy fillets
Packaged product Poultry Perdue
Air fryer friendly crispy fillets contains 204 kcal per 100 g. A serving, 113 g (113 g) provides about 230 kcal.
Roughly 40% of its calories come from fat, with 32% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.2 mg | 15% |
| Sodium L | 796 mg | 35% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0.89 g | 2% |
| Protein L | 15.9 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 290 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 28%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gbelow the median for poultry (median 18.3 g)
- Fiber0.89 gabove the median for poultry (median 0.4 g)
- Sugars0.89 gabove the median for poultry (median 0.5 g)
- Fat8.8 gabove the median for poultry (median 7 g)
- Saturated fat1.3 gbelow the median for poultry (median 1.5 g)
- Sodium796 mgin the top quarter of poultry (median 425 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Boneless skinless chicken breast with rib meat, water, wheat flour, modified corn starch, salt, yellow corn flour, garlic powder, onion powder, leavening (cream of tartar, sodium bicarbonate), brown sugar, sodium phosphates, spices (including celery seed), yeast extract, natural flavors, maltodextrin, citric acid, extractives of paprika, sugar, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Breaded Chicken Breasts M&M Food Market | 204 | 12.4 g | 14.2 g | 10.6 g |
| Chicken Breast Tenders Farmwood | 203 | 14.3 g | 13.8 g | 10.1 g |
| chicken ham Colruyt | 203 | 11.7 g | 6 g | 14.3 g |
| Pork sage and onion stuffed chicken Marks and spencer | 204 | 16.7 g | 1.2 g | 14.6 g |
| Whole Roast Chicken Tesco | 204 | 28.5 g | 0.1 g | 9.9 g |
| Hachis de poulet Kipgehakt Intermarché | 204 | 17.7 g | 0.6 g | 13.7 g |
| Poulet à l'italienne Maiski | 204 | 11 g | 8.7 g | 13.7 g |
| Morceaux de poulet paprika Casino | 204 | 16 g | 1.2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072745815201. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.