Aarogya Multigrain Biscuits
Packaged product Meals and Dishes Patanjali
Aarogya Multigrain Biscuits contains 495 kcal per 100 g. A serving, 13.6 g (13.6 g) provides about 67 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 219 kcal per 100 g across 11 products.
100 g provides 52% of the Daily Value for manganese, 22% of the Daily Value for Vitamin E and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9.3 g | 47% |
| Cholesterol L | 0.81 mg | 0.3% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 24.7 g | |
| Added sugars L | 23.4 g | 47% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0.68 µg | 0.1% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 39.9 mg | 9% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 155 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 7.4 µg | 5% |
| Chloride L | 91.6 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars24.7 gin the top quarter of meals and dishes (median 3.1 g)
- Fat19 gin the top quarter of meals and dishes (median 5.2 g)
- Saturated fat9.3 gin the top quarter of meals and dishes (median 0.98 g)
- Sodium240 mgbelow the median for meals and dishes (median 278 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 32.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.069 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Patanjali
- Barcode
- 8906032019664
- Quantity
- 75g
- Label serving
- 13.6 g
- Category
- Vegetarian meals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (Atta 53.8%), Refined Palm oil, Sugar, Invert syrup, Multi grain flour mix 2.8% {Jowar, Water caltrope, Amaranth, Maize, Black Gram}, Dextrose, man Wheat bran, Milk solids, lodized Salt, Honey, Raising Agents [INS 500(ii), INS 503(ii)], Emulsifier [INS-322(i), INS 472) Vegetable Extracts {Carrot & Tomato }, Butter, Dough PO. Conditioner (INS 223), Nature Identical (Butter, Honey) & Artificial Flavouring Substances (Milk & Vanilla). 287 84105 0938 Soya 452 CONTAINS ALLERGEN: WHEAT, MILK, SOY, SULPHITE NET QUANTIT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarMilkSaltHoneyButterTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aarogya Multigrain Biscuits?
100 g of Aarogya Multigrain Biscuits has 495 kcal. Serving, 13.6 g (13.6 g): about 67 kcal.
How much protein is in Aarogya Multigrain Biscuits?
Aarogya Multigrain Biscuits contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0.95 g in serving, 13.6 g (13.6 g). About 6% of its calories come from protein.
How many carbs are in Aarogya Multigrain Biscuits?
Aarogya Multigrain Biscuits has 71 g of total carbohydrates per 100 g, including 7 g of fiber and 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aarogya Multigrain Biscuits?
Aarogya Multigrain Biscuits contains 19 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
What vitamins and minerals does Aarogya Multigrain Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), Vitamin E (22% DV), copper (17% DV), selenium (12% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aarogya Multigrain Biscuits?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906032019664. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.