Aarogya Multi Grain Biscuits
Packaged product Sweets and Desserts PATANJALI
Aarogya Multi Grain Biscuits contains 501 kcal per 100 g. A serving, 13.6 g (13.6 g) provides about 68 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 70% of the Daily Value for manganese, 42% of the Daily Value for Vitamin E and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 25.7 g | |
| Added sugars L | 24.2 g | 48% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 6.2 mg | 42% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.76 mg | 5% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 17.7 µg | 4% |
| Vitamin B12 L | 0.051 µg | 2% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 58.4 mg | 14% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 213 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 7.3 µg | 5% |
| Chloride L | 45.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 6.5 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 3 g)
- Sugars25.7 gbelow the median for sweets and desserts (median 26.8 g)
- Fat20.2 gabove the median for sweets and desserts (median 19 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 7.6 g)
- Sodium263 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.6 g |
|---|---|
| Polyunsaturated fat L | 4.5 g |
Sugars and starch (1)
| Starch L | 31.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.22 g |
| Linoleic acid (omega-6, 18:2) L | 4.3 g |
Carotenoids (1)
| Beta-carotene L | 25.7 µg |
|---|
Other components (2)
| Water L | 7.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat flour (Atta) 52.76%, Edible vegetable oil (Palm Oil), Sugar, Invert sugar syrup, Mixed Flours (Barley 1.1%, Water Chestnut 0.55%, Black Gram 0.41%, Jowar 0.27%, Amaranth,Maize 0.21%), Dextrose, Wheat Bran, Sweetened Condensed Milk, Skimmed milk powder, lodized salt, Raising agents (503), 500), Honey, Nature identical & Artificial flavouring substances (Honey & Butter), Emulsifier (INS 322), INS 472e), Dehydrated Vegetable Powder (Tomato Powder 0.14%, Carrot Powder 0.07%), Butter, Dough conditioner (INS 223).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarMilkSaltHoneyButterPalm oilTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aarogya Multi Grain Biscuits?
100 g of Aarogya Multi Grain Biscuits has 501 kcal. Serving, 13.6 g (13.6 g): about 68 kcal.
How much protein is in Aarogya Multi Grain Biscuits?
Aarogya Multi Grain Biscuits contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 0.99 g in serving, 13.6 g (13.6 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Aarogya Multi Grain Biscuits?
Aarogya Multi Grain Biscuits has 68.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 25.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aarogya Multi Grain Biscuits?
Aarogya Multi Grain Biscuits contains 20.2 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Aarogya Multi Grain Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), Vitamin E (42% DV), copper (21% DV), selenium (15% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aarogya Multi Grain Biscuits?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904422711303. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Source description: "Aarogya Multi Grain Biscuits". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.