8 Soft Flour Tortilla Wraps

Packaged product Bread and Baked Goods Sainsbury's

8 Soft Flour Tortilla Wraps contains 307 kcal per 100 g. A serving, 1 wrap, 40 g (40 g) provides about 123 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 251 kcal per 100 g across 545 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

8 Soft Flour Tortilla Wraps by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
8.5 gprotein
52.5 gcarbohydrates
6.5 gfat
123kcal in serving, 1 wrap, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 6.5 g 8%
Saturated fat L 0.8 g 4%
Sodium L 304 mg 13%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 2.2 g 8%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 69%Fat: 19%307kcal / 100 g
  • Protein 11%
  • Carbohydrates 69%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gbelow the median for bread and baked goods (median 9.5 g)
  • Fiber2.2 gin the lowest quarter of bread and baked goods (median 5.3 g)
  • Sugars2.1 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat6.5 gin the top quarter of bread and baked goods (median 3 g)
  • Saturated fat0.8 gin the top quarter of bread and baked goods (median 0.2 g)
  • Sodium304 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01771756
Label serving
1 wrap (40 g)
Category
Wheat breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified British wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, humectant: glycerol, wheat gluten, raising agent: diphosphates, sodium carbonate, wheat flour, acid: malic acid, emulsifier: mono-and diglycerides of fatty acids, palm oil, preservative: calcium proprionate, stabiliser: sodium carboxymethylcellulose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilPalm oil

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The real bread company, whole wheat bread The Real Bread Company 311 8.9 g 46.7 g 7.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01771756. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 8 Soft Flour Tortilla Wraps?

100 g of 8 Soft Flour Tortilla Wraps has 307 kcal. Serving, 1 wrap, 40 g (40 g): about 123 kcal.

How much protein is in 8 Soft Flour Tortilla Wraps?

8 Soft Flour Tortilla Wraps contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 3.4 g in serving, 1 wrap, 40 g (40 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.5 g).

How many carbs are in 8 Soft Flour Tortilla Wraps?

8 Soft Flour Tortilla Wraps has 52.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 Soft Flour Tortilla Wraps?

8 Soft Flour Tortilla Wraps contains 6.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in 8 Soft Flour Tortilla Wraps?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.