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6.9 10% of an adult's Reference Intale! Typical va

Packaged product Sweets and Desserts Mr Kipling

6.9 10% of an adult's Reference Intale! Typical va contains 427 kcal per 100 g. A serving, 1 tart, 44 g (44 g) provides about 188 kcal.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

6.9 10% of an adult's Reference Intale! Typical va by Mr Kipling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
3.6 gprotein
67 gcarbohydrates
15.7 gfat
188kcal in serving, 1 tart, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 15.7 g 20%
Saturated fat L 6.4 g 32%
Sodium L 0.14 mg 0%
Total carbohydrates L 67 g 24%
Dietary fiber L 1.4 g 5%
Total sugars L 35.9 g
Added sugars L 29.3 g 59%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 33%427kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars35.9 gin the top quarter of sweets and desserts (median 25 g)
  • Fat15.7 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat6.4 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium0.14 mgin the lowest quarter of sweets and desserts (median 248 mg)
  • Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr Kipling
Barcode
5000221609315
Label serving
1 Tart (44 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Strawberry Flavoured Jam (Glucose-Fructose Syrup, Strawberry Purée, Sugar, Acid (Citric Acid), Gelling Agent (Pectin), Flavouring, Acidity Regulator (Sodium Citrates), Colour (Anthocyanins), Preservative (Potassium Sorbate)), Icing Sugar, Red Sugar Decorations (Sugar, Wheat Starch, Glucose Syrup, Fruit and Vegetable Concentrates (Blackcurrant, Lemon, Radish, Safflower), Coconut Oil), Humectant (Vegetable Glycerine), Skimmed Milk Powder, Whey Powder (Milk), Dried Egg White, Dextrose, Emulsifiers (Sorbitan Monostearate, Polysorbate 60, Mono - and Diglycerides of Fatty Acids), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavourings, Preservatives (Potassium Sorbate, Sulphur Dioxide), Colour (Carmine). ALLERGY ADVICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarGlucose syrupEggPalm oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000221609315. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 6.9 10% of an adult's Reference Intale! Typical va?

100 g of 6.9 10% of an adult's Reference Intale! Typical va has 427 kcal. Serving, 1 tart, 44 g (44 g): about 188 kcal.

How much protein is in 6.9 10% of an adult's Reference Intale! Typical va?

6.9 10% of an adult's Reference Intale! Typical va contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.6 g in serving, 1 tart, 44 g (44 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in 6.9 10% of an adult's Reference Intale! Typical va?

6.9 10% of an adult's Reference Intale! Typical va has 67 g of total carbohydrates per 100 g, including 1.4 g of fiber and 35.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6.9 10% of an adult's Reference Intale! Typical va?

6.9 10% of an adult's Reference Intale! Typical va contains 15.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in 6.9 10% of an adult's Reference Intale! Typical va?

100 g contains 0.14 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.