6 veggie sausages
6 veggie sausages contains 249 kcal per 100 g. A serving, 2 sausage, 80 g (80 g) provides about 199 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 472 products.
100 g provides 39% of the Daily Value for Vitamin E, 16% of the Daily Value for manganese and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0.75 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0.003 µg | 0% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 35 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 19.3 mg | 5% |
| Phosphorus L | 63.3 mg | 5% |
| Potassium L | 169 mg | 4% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 16.3 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of meat (median 14 g)
- Fiber6.5 gin the top quarter of meat (median 3.8 g)
- Sugars1.8 gabove the median for meat (median 1.2 g)
- Fat12 gbelow the median for meat (median 13 g)
- Saturated fat0.75 gin the lowest quarter of meat (median 1.6 g)
- Sodium496 mgin the lowest quarter of meat (median 624 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water62.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 33.7 µg |
|---|
Other components (2)
| Water L | 62.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gosh!
- Barcode
- 5036829752825
- Quantity
- 2 x 45 g
- Label serving
- 2 sausage (80 g)
- Category
- Vegetarian sausages
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas' (18%), Onion, Rapeseed Oil, Green Lentils? (8%), Butter Beans (7%), Rice Flour, Potato Flake, Salt, Parsley, Sage', Thyme, Nutmeg, Ground Coriander, Ground Mace, Black Peppert, White Pepper (1234 Origin: EU and non-EU).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOnionRapeseed (canola) oilRicePotatoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie sausages Gosh | 249 | 7.4 g | 25 g | 12 g |
| Beyond Sausage Beyond Meat Inc. | 249 | 16 g | 4.4 g | 18 g |
| Lüneburger Räucherwürstchen, Ohne F... GranoVita | 249 | 10.9 g | 0.5 g | 22 g |
| Veganský párkový snack Plenty reasons | 249 | 26 g | 18 g | 9.5 g |
| Vegane rote Bratwurst aus Seitan DmBio | 248 | 28 g | 5.3 g | 12 g |
| Plant Based Hot Dogs Well well | 248 | 8.8 g | 6.3 g | 20.1 g |
| Pikanter veggie snack Ener Bio | 248 | 31 g | 3.3 g | 12 g |
| Vegane Bockwurst Veggyness | 250 | 25.2 g | 3.2 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5036829752825. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.