6 Sliced Seeded Burger Buns
Packaged product Bread and Baked Goods Village Bakery
6 Sliced Seeded Burger Buns contains 293 kcal per 100 g. A serving, 65 g (65 g) provides about 190 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.
100 g provides 62% of the Daily Value for manganese, 46% of the Daily Value for Thiamin (B1) and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0.011 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.32 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.082 µg | 0.4% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.55 mg | 46% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 44.3 µg | 11% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 80.3 mg | 6% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 69.4 mg | 17% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 256 mg | 5% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 13.3 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8.5 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 3.4 g)
- Fat5.3 gin the top quarter of bread and baked goods (median 2.9 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium292 mgin the lowest quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water30.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 30.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Village Bakery
- Barcode
- 4088600393322
- Quantity
- 6
- Label serving
- 65 g
- Category
- White breads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, SESAME SEEDS (6%), Yeast, Sugar, Salt, Rapeseed Oil, Soya Flour, Emulsifier: Sodium Stearoyl-2-Lactylate; Preservative: Calcium Propionate; Palm Fat, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flauta rústica veggie El Despacho de Pan | 294 | 8.2 g | 51.8 g | 5.9 g |
| Extra strong garlic baguettes Tesco | 292 | 7.5 g | 43.2 g | 9.3 g |
| Sweet Hawaiian Flour Tortilla Mission | 292 | 8.3 g | 54.2 g | 7.3 g |
| Veka omládková Delta | 292 | 8.9 g | 56 g | 3.3 g |
| ขนมปังแผ่น ซันเมอรี่ | 292 | 10.4 g | 47.9 g | 6.3 g |
| ขนมปังขาวแผ่น เทสโก้ | 292 | 10.4 g | 47.9 g | 6.3 g |
| taika MONIVILJA OHUT PAAHTO Fazer | 292 | 11 g | 41 g | 8.1 g |
| White tiger bloomer Black Sheep Craft Bakery | 295 | 8.1 g | 48.2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600393322. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.