6 Big Jam Coconut Rings
Packaged product Nuts and Seeds Mrs Crimble's
6 Big Jam Coconut Rings contains 428 kcal per 100 g. A serving, 1 ring, 40 g (40 g) provides about 171 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 97.5 mg | 4% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 42.5 g | |
| Added sugars L | 62.3 g | 125% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Sugars42.5 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat20.5 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat18 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium97.5 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Crimble's
- Barcode
- 5010822990163
- Quantity
- 6 240g
- Label serving
- 1 ring (40 g)
- Category
- Coconut rings
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut 29%, sugar, glucose syrup, fruit filling 12% [glucose fructose syrup, sugar, fruit juice (7%) [strawberries, elderberries], water, thickener: pectin, acidity regulators: citric acid, sodium citrate, natural flavouring], egg white, dextrose, potato starch, eggs, edible paper (potato starch, water, sunflower oil, olive oil), rice flour, stabiliser: sorbitol, natural flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupEggRiceSunflower oilOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cabico 6 Choco coconut rings Cabico | 462 | 3.6 g | 53 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010822990163. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.