Cabico 6 Choco coconut rings
Packaged product Nuts and Seeds Cabico
Cabico 6 Choco coconut rings contains 462 kcal per 100 g.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 51.6 mg | 2% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 43.9 g | |
| Added sugars L | 41.5 g | 83% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber5.2 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars43.9 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat25 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat22 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium51.6 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cabico
- Barcode
- 5060184080309
- Category
- Coconut rings
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, 28% Coconut, Glucose-Fructose, Wheat Flour, Vegetable Fats; Palm Kernel Fat, Water, Low Fat Cocoa Powder. Barn Egg, Butter (Milk), Raising Agent; E450/E500, Emulsifier, Soya Lecithin/E492, Wheat Starch, Colour: Carotenes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Big Jam Coconut Rings Mrs Crimble's | 428 | 4 g | 55 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060184080309. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.