555 tuna (p) 155g
Packaged product Fish and Seafood 555
555 tuna (p) 155g contains 167 kcal per 100 g. A serving, 85 g (85 g) provides about 142 kcal.
Roughly 59% of its calories come from fat, with 23% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 191 kcal per 100 g across 42 products.
100 g provides 69% of the Daily Value for selenium, 60% of the Daily Value for Vitamin B12 and 39% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 917 mg | 40% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.6 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 101 µg | 11% |
| Vitamin C L | 0.58 mg | 0.6% |
| Vitamin D L | 3 µg | 15% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.054 mg | 4% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 4.2 mg | 27% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 5.7 µg | 1% |
| Vitamin B12 L | 1.4 µg | 60% |
| Calcium L | 19.5 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 99.7 mg | 8% |
| Potassium L | 213 mg | 5% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 38 µg | 69% |
| Iodine L | 37.8 µg | 25% |
| Chloride L | 899 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 18%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the lowest quarter of fish and seafood (median 20 g)
- Sugars5.6 gin the top quarter of fish and seafood (median 0 g)
- Fat12.5 gabove the median for fish and seafood (median 10.1 g)
- Saturated fat6.9 gin the top quarter of fish and seafood (median 1.7 g)
- Sodium917 mgin the top quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 5.6 g |
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.13 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.41 g |
| ALA (omega-3, 18:3 n-3) L | 0.58 g |
| Linoleic acid (omega-6, 18:2) L | 4.4 g |
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (2)
| Water L | 66 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 167 kcal |
| Protein | 7.1 g | 11.1 g |
| Carbohydrates | 4.7 g | 8.3 g |
| Fat | 8.2 g | 12.5 g |
| Fiber | 0 g | n/a |
| Sugars | 3.5 g | 5.6 g |
| Sodium | 588 mg | 917 mg |
Product details
- Brand
- 555
- Barcode
- 0748485700052
- Quantity
- 155 g
- Label serving
- 85 g
- Category
- tuna flakes in oil
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna Flakes, Water, Soya Oil, Soy Protein Concentrate, Cane Sugar, Iodized Salt, Spices (Chili, Onion, Garlic), Monosodium Glutamate (Flavor Enhancer), Thickeners (Cornstarch, Xanthan Gum), and Vitamin A Palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| san marino tuna (r) 85g San Marino | 166 | 12.5 g | 8.9 g | 8.9 g |
| Superton Ton Balığı Superfresh | 170 | 20 g | 0 g | 10 g |
| Tuna Fish SuperFresh | 170 | 20 g | 0 g | 10 g |
| Tuna Flakes In Vegetable Oil Ocean | 162 | 17 g | 1 g | 10 g |
| Tuna in Oil Woolworths | 158 | 24.6 g | 1 g | 6.4 g |
| Tuńczyk kawałki w oleju roślinnym. Graal | 180 | 24 g | 0 g | 8.8 g |
| Tuna In Vegetable Oil Lisner | 180 | 23.5 g | 0 g | 9.5 g |
| Tuna Sizzling Sisig 555 | 152 | 8.9 g | 8.9 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2183047. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0748485700052. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.