50 50 Gol Maal
Packaged product Sweets and Desserts Britannia
50 50 Gol Maal contains 508 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 11.2 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.8 g | |
| Added sugars L | 20.8 g | 42% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for sweets and desserts (median 8.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars21.8 gbelow the median for sweets and desserts (median 30 g)
- Fat23.2 gabove the median for sweets and desserts (median 20 g)
- Saturated fat11.2 gabove the median for sweets and desserts (median 6.3 g)
- Sodium458 mgin the top quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Product details
Ingredients
REFINED WHEAT FLOUR (MAIDA), REFINED PALM & PALMOLEIN OIL, SUGAR (20.5%), RAISING AGENTS (503(ii), 500(ii) & 341(i)), CUMIN BLACK (KALONJI) (0.9%), IODISED SALT, INVERT SUGAR SYRUP, MILK SOLIDS, EMULSIFIERS [322(1) & 4711, NATURE IDENTICAL FLAVOURING SUBSTANCES, DOUGH CONDITIONER (223), IMPROVER [1101(i)] AND COLOUR (102).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltMilkPalm oil
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|---|---|---|---|---|
| Sesamis Natural Bars - Honey Sesamis | 508 | 14 g | 38 g | 32 g |
| Almond,cashew&fig HEMA | 508 | 14.2 g | 38 g | 30.8 g |
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| kitkat two fingers Kit Kat | 508 | 5.4 g | 63.1 g | 25.5 g |
| Kitkat cookie crumble Nestlé | 508 | 6.7 g | 61 g | 26.2 g |
| Dare with Milk Chocolate ETi | 508 | 12 g | 53 g | 29 g |
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| Choc & Crunch - Joghurt-Waldbeere Choco'la | 508 | 6.7 g | 60 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901063017702. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.