50 50 Gol Maal
Packaged product Sweets og Desserter Britannia
50 50 Gol Maal contains 508 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 425 kcal per 100 g across 950 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 11,2 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 458 mg | 20 % |
| Total carbohydrates L | 68,4 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21,8 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for sweets og desserter (median 8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 5,9 g)
- Sugars21,8 gbelow the median for sweets og desserter (median 26,8 g)
- Fat23,2 gabove the median for sweets og desserter (median 19 g)
- Saturated fat11,2 gin the top quarter of sweets og desserter (median 6,3 g)
- Sodium458 mgin the top quarter of sweets og desserter (median 163 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9 g |
|---|---|
| Polyumættet fedt L | 2,5 g |
Product details
Ingredients
REFINED WHEAT FLOUR (MAIDA), REFINED PALM & PALMOLEIN OIL, SUGAR (20.5%), RAISING AGENTS (503(ii), 500(ii) & 341(i)), CUMIN BLACK (KALONJI) (0.9%), IODISED SALT, INVERT SUGAR SYRUP, MILK SOLIDS, EMULSIFIERS [322(1) & 4711, NATURE IDENTICAL FLAVOURING SUBSTANCES, DOUGH CONDITIONER (223), IMPROVER [1101(i)] AND COLOUR (102).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut & Chocolate Nut Bars Tesco | 509 | 14 g | 33,7 g | 33 g |
| Cookies ‘N' Creme Hershey's | 507 | 5,5 g | 65,8 g | 26 g |
| Coffee Crisp Mega Nestlé | 507 | 5,3 g | 66,7 g | 25,3 g |
| Crunchy nut bars Eat Natural | 510 | 22,8 g | 32,4 g | 30,5 g |
| Duo Chocolate Bar 2 x Snickers | 510 | 9,4 g | 54,5 g | 28 g |
| kitkat Nestlé | 510 | 5,9 g | 64,6 g | 24,9 g |
| Nutty Nougat Caramel Tesco | 510 | 9,2 g | 53,6 g | 27,5 g |
| Caramel Big Cup Reese's | 506 | 8,2 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 50 50 Gol Maal?
100 g of 50 50 Gol Maal has 508 kcal.
How much protein is in 50 50 Gol Maal?
50 50 Gol Maal contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8 g).
How many carbs are in 50 50 Gol Maal?
50 50 Gol Maal has 68,4 g of total carbohydrates per 100 g, including 0 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 50 50 Gol Maal?
50 50 Gol Maal contains 23,2 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
How much sodium is in 50 50 Gol Maal?
100 g contains 458 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063017702. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.