How many calories are in 4 Giant Pancakes?

100 g of 4 Giant Pancakes has 253 kcal. Serving, 1 serving, 100 g (100 g): about 253 kcal.

How much protein is in 4 Giant Pancakes?

4 Giant Pancakes contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5.8 g in serving, 1 serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.6 g).

How many carbs are in 4 Giant Pancakes?

4 Giant Pancakes has 45.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Giant Pancakes?

4 Giant Pancakes contains 4.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in 4 Giant Pancakes?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

4 Giant Pancakes

Packaged product Sweets and Desserts Sumbles

4 Giant Pancakes contains 253 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 253 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

253kcal per 100 g

5.8 gprotein

45.8 gcarbohydrates

4.9 gfat

253kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	253 kcal
Total fat L	4.9 g	6%
Saturated fat L	0.6 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	360 mg	16%
Total carbohydrates L	45.8 g	17%
Dietary fiber L	1.3 g	5%
Total sugars L	17.5 g
Added sugars L	0 g	0%
Protein L	5.8 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 73%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.8 gbelow the median for sweets and desserts (median 6.6 g)
Fiber1.3 gbelow the median for sweets and desserts (median 1.7 g)
Sugars17.5 gabove the median for sweets and desserts (median 13 g)
Fat4.9 gbelow the median for sweets and desserts (median 7.5 g)
Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 1.6 g)
Sodium360 mgabove the median for sweets and desserts (median 354 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)

Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Sumbles
Barcode: 5010092173440
Label serving: 1 serving (100 g)
Category: Pancakes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Buttermilk, Wheat Flour (with calcium, iron, niacin (B3) and thiamin (B1)), Sugar, Whole Egg, Rapeseed Oil, Raising Agents: E450, Potassium Carbonates; Invert Sugar Syrup, Salt, Wheat Protein, Preservative: Sorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Rapeseed (canola) oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Protein pancake bites Aldi	253	12.7 g	26.5 g	10.3 g
Buttermilk pancakes Tesco Finest	253	6.9 g	41 g	7.1 g
Protein Cocoa Pancakes The Dessert Menu	253	13.2 g	33.3 g	7.2 g
Lemon Pancakes Aldi	254	4.8 g	38 g	9.2 g
Scotch pancakes Iceland	254	5.5 g	46 g	5 g
Sweet pancakes Lidl	252	5 g	35 g	10 g
American Pancakes Creapan	255	6.9 g	43.5 g	5.1 g
Irish pancakes Marks & Spencer	255	6 g	41.8 g	6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010092173440. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.