4 Cheese Ravioli
Packaged product Grains and Pasta Trader Joe's
4 Cheese Ravioli contains 266 kcal per 100 g. A serving, 1 cup, 94 g (94 g) provides about 250 kcal.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 58.5 mg | 20% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 95.7 mg | 7% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 298 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for grains and pasta (median 10 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Sugars5.3 gin the top quarter of grains and pasta (median 2.5 g)
- Fat10.6 gin the top quarter of grains and pasta (median 7.6 g)
- Saturated fat3.7 gabove the median for grains and pasta (median 3 g)
- Sodium660 mgin the top quarter of grains and pasta (median 452 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00742566
- Quantity
- 10 oz
- Label serving
- 1 cup (94 g)
- Category
- Stuffed pastas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PASTA (WHEAT FLOUR, EGGS, DURUM WHEAT SEMOLINA, WATER), FILLING (RICOTTA CHEESE [WHEY, CREAM, SALT, CITRIC ACID (ACIDIFIER}]), WATER, VEGETABLE OIL [SOYBEAN AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA OIL], HARD GRATING CHEESE (MILK, SALT, MICROBIAL ENZYME], MODIFIED WHEY, TOASTED WHEAT CRUMBS [WHEAT FLOUR, SALT, YEAST), CREAM, CORN FLOUR, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMEJ, PROVOLONE CHEESE [MILK, SALT, ANIMAL RENNET), SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSaltWheat flourSunflower oilRapeseed (canola) oilMilkYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Cheese Ravioli?
100 g of 4 Cheese Ravioli has 266 kcal. Serving, 1 cup, 94 g (94 g): about 250 kcal.
How much protein is in 4 Cheese Ravioli?
4 Cheese Ravioli contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 9 g in serving, 1 cup, 94 g (94 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10 g).
How many carbs are in 4 Cheese Ravioli?
4 Cheese Ravioli has 33 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Cheese Ravioli?
4 Cheese Ravioli contains 10.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in 4 Cheese Ravioli?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00742566. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Source description: "4 CHEESE RAVIOLI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.