365 everyday value, red kidney beans

Packaged product Beans and Legumes 365 Everyday Value

365 everyday value, red kidney beans contains 333 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 150 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 359 products.

100 g provides 52% of the Daily Value for iron, 32% of the Daily Value for potassium and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

365 everyday value, red kidney beans by 365 Everyday Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
24.4 gprotein
60 gcarbohydrates
0 gfat
150kcal in serving, 0.25 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 24.4 g 87%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24.4 g 49%
Vitamin A L 0 µg0%
Vitamin C L 5.3 mg6%
Vitamin D L 0 µg0%
Calcium L 200 mg15%
Iron L 9.3 mg52%
Potassium L 1,490 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%333kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron52%Potassium32%Calcium15%Vitamin C6%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein24.4 gin the top quarter of beans and legumes (median 7.5 g)
  • Fiber24.4 gin the top quarter of beans and legumes (median 6.5 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 0.9 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 0.6 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 120 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 22.2 g24.4 g
Carbohydrates 62.2 g60 g
Fat 0 g0 g
Fiber 15.6 g24.4 g
Sugars 2.2 g0 g
Sodium 11 mg0 mg

Product details

Brand
365 Everyday Value
Barcode
0099482438432
Quantity
NET WT 16 OZ (1LB) 454g
Label serving
0.25 cup (45 g)
Category
Red beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic red kidney beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
La cena, red kidney beans La Cena 333 24.4 g 60 g 0 g
Fresh & easy, light red kidney beans Fresh & Easy 333 22.2 g 62.2 g 0 g
Red Kidney Beans TRS 336 24.7 g 57.3 g 1.4 g
Red Kidney Beans TRS 336 24.7 g 57.3 g 1.4 g
Red Kidney Beans Pereg 330 24 g 60 g 0 g
Kidneybonen Ekoplaza 337 22.5 g 46.1 g 1.1 g
Red Kidney Beans (dry) Natco 337 22.5 g 61.6 g 1.1 g
Alubia Roja Veritas 337 23 g 61 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2400822. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0099482438432. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 365 everyday value, red kidney beans?

100 g of 365 everyday value, red kidney beans has 333 kcal. Serving, 0.25 cup, 45 g (45 g): about 150 kcal.

Is 365 everyday value, red kidney beans high in protein?

365 everyday value, red kidney beans contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 11 g in serving, 0.25 cup, 45 g (45 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 7.5 g).

How many carbs are in 365 everyday value, red kidney beans?

365 everyday value, red kidney beans has 60 g of total carbohydrates per 100 g, including 24.4 g of fiber and 0 g of sugars.

How much fat is in 365 everyday value, red kidney beans?

365 everyday value, red kidney beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 365 everyday value, red kidney beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV), potassium (32% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 365 everyday value, red kidney beans?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.