3 Double Chocolate Muffins
Packaged product Sweets and Desserts Jack's
3 Double Chocolate Muffins contains 405 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 26 g | |
| Added sugars L | 40.3 g | 81% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 0.5 g)
- Sugars26 gabove the median for sweets and desserts (median 18.5 g)
- Fat19 gin the top quarter of sweets and desserts (median 3.7 g)
- Saturated fat3 gabove the median for sweets and desserts (median 2 g)
- Sodium156 mgabove the median for sweets and desserts (median 90 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin), Water, Rapeseed Oil, Humectant (Glycerol), Chocolate Flavour Chips (5%) (Sugar, Palm Oil, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins, Sorbitan Tristearate), Natural Flavouring), Fat Reduced Cocoa Powder (4%), Glucose Syrup (Glucose Syrup, Water, Acidity Regulator (Acetic Acid)), Wheat Starch, Dried Skimmed Milk, Dried Egg, Raising Agents (Diphosphates, Potassium Bicarbonate), Citrus Peel, Dextrose, Whey Powder (Milk), Preservative (Potassium Sorbate), Salt, Stabiliser (Xanthan Gum)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourRapeseed (canola) oilGlucose syrupMilkEggSaltPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Double Chocolate Muffins?
100 g of 3 Double Chocolate Muffins has 405 kcal.
How much protein is in 3 Double Chocolate Muffins?
3 Double Chocolate Muffins contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).
How many carbs are in 3 Double Chocolate Muffins?
3 Double Chocolate Muffins has 53 g of total carbohydrates per 100 g, including 3.3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Double Chocolate Muffins?
3 Double Chocolate Muffins contains 19 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in 3 Double Chocolate Muffins?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944009971. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.