12 Yorkshire Puddings
Packaged product Sweets and Desserts Tesco
12 Yorkshire Puddings contains 228 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 263 kcal per 100 g across 56 products.
100 g provides 55% of the Daily Value for manganese, 23% of the Daily Value for iodine and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 21.6 mg | 7% |
| Sodium L | 572 mg | 25% |
| Total carbohydrates L | 39.9 g | 15% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 9.9 µg | 1% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.062 mg | 0.4% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 18.2 µg | 5% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 34.4 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 46 mg | 11% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 219 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 34.8 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for sweets and desserts (median 9.1 g)
- Fiber3.9 gin the top quarter of sweets and desserts (median 2.7 g)
- Sugars1.6 gbelow the median for sweets and desserts (median 1.8 g)
- Fat2.8 gin the lowest quarter of sweets and desserts (median 8.1 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 0.98 g)
- Sodium572 mgin the top quarter of sweets and desserts (median 230 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water42.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 42.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5051140030674
- Quantity
- 230g
- Category
- yorkshire-puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), egg white, skimmed milk , egg , water, rapeseed oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggMilkRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorkshire Pudding Everyday Essentials | 230 | 9 g | 34 g | 5.7 g |
| Beef dripping yorkshire puddings Lidl | 225 | 8.1 g | 32.9 g | 6.3 g |
| Pudding Green Isle | 223 | 7.9 g | 36 g | 4.6 g |
| Yorkshire puddings Morrisons | 234 | 7.5 g | 34.8 g | 6.8 g |
| Yorkshire puddings Tesco | 220 | 8.7 g | 33.8 g | 5.1 g |
| Yorkshire puddings ASDA | 218 | 9 g | 35 g | 7.4 g |
| Yorkshire Puddings Hearty Food Co | 218 | 8.9 g | 33.5 g | 4.8 g |
| Beef Sripping Yorkshire Puddings Asda | 240 | 9 g | 32.5 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 Yorkshire Puddings?
100 g of 12 Yorkshire Puddings has 228 kcal.
How much protein is in 12 Yorkshire Puddings?
12 Yorkshire Puddings contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.1 g).
How many carbs are in 12 Yorkshire Puddings?
12 Yorkshire Puddings has 39.9 g of total carbohydrates per 100 g, including 3.9 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 Yorkshire Puddings?
12 Yorkshire Puddings contains 2.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does 12 Yorkshire Puddings contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), iodine (23% DV), copper (19% DV), selenium (13% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 12 Yorkshire Puddings?
100 g contains 572 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051140030674. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.