How many calories are in 1.00oz doritos cra cool ranch?

100 g of 1.00oz doritos cra cool ranch has 464 kcal. Serving, 1 package, 28.3 g (28.3 g): about 131 kcal.

How much protein is in 1.00oz doritos cra cool ranch?

1.00oz doritos cra cool ranch contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 package, 28.3 g (28.3 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in 1.00oz doritos cra cool ranch?

1.00oz doritos cra cool ranch has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in 1.00oz doritos cra cool ranch?

1.00oz doritos cra cool ranch contains 17.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does 1.00oz doritos cra cool ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (23% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1.00oz doritos cra cool ranch?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

1.00oz doritos cra cool ranch

Packaged product Snacks Doritos

1.00oz doritos cra cool ranch contains 464 kcal per 100 g. A serving, 1 package, 28.3 g (28.3 g) provides about 131 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (498 kcal per 100 g).

100 g provides 23% of the Daily Value for phosphorus and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g

7.1 gprotein

71.4 gcarbohydrates

17.9 gfat

131kcal in serving, 1 package, 28.3 g (28.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	464 kcal
Total fat L	17.9 g	23%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	482 mg	21%
Total carbohydrates L	71.4 g	26%
Dietary fiber L	7.1 g	25%
Total sugars L	3.6 g
Added sugars L	2.3 g	5%
Protein L	7.1 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Niacin (B3) L	1.4 mg	9%
Calcium L	179 mg	14%
Iron L	1.1 mg	6%
Phosphorus L	283 mg	23%
Potassium L	429 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 60%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gin the top quarter of snacks (median 7.1 g)
Fiber7.1 gin the top quarter of snacks (median 4.3 g)
Sugars3.6 gin the top quarter of snacks (median 1.7 g)
Fat17.9 gin the lowest quarter of snacks (median 24 g)
Saturated fat1.8 gin the lowest quarter of snacks (median 2.6 g)
Sodium482 mgabove the median for snacks (median 440 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	459 kcal	464 kcal
Protein	7.1 g	7.1 g
Carbohydrates	67.1 g	71.4 g
Fat	17.7 g	17.9 g
Fiber	7.1 g	7.1 g
Sugars	3.5 g	3.6 g
Sodium	565 mg	482 mg

Product details

Brand: Doritos
Barcode: 0028400052979
Label serving: 1 package (28.3 g)
Category: Corn chips
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Corn, Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Buttermilk, Salt, Corn Dextrin, Tomato Powder, Corn Starch, Whey, Corn Syrup Solids, Onion Powder, Garlic Powder, Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Sugar, Dextrose, Malic Acid, Sodium Acetate, Artificial Color (Including Red 40, Blue 1, Yellow 5), Sodium Caseinate, Disodium Phosphate, Spice, Natural and Artificial Flavors, Disodium Inosinate, and Disodium Guanylate. CONTAINS MILK INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Tomato Onion Garlic Milk Sugar Sunflower oil

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Jalapeño Lime Tortilla Chips Late July	464	3.6 g	60.7 g	25 g
Restaurant Style Salt & Lime Tortilla Chips Meijer	464	3.6 g	57.1 g	25 g
Tortilla Chips - Sea Salt Zack's Mighty	464	3.6 g	57.1 g	28.6 g
Tortilla Chips Dehoff's Key Markets	464	7.1 g	60.7 g	21.4 g
Yellow Corn Tortilla Chips Simply Nature	464	7.1 g	57.1 g	25 g
Ranch Tortilla Chips Siete	464	3.6 g	67.9 g	25 g
Grain Free Tortilla Chips Squeeze of Lime Siete	464	3.6 g	71.4 g	25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2779189. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2026. Imported November 6, 2026.
Open Food Facts, record 0028400052979. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.