100% Whole Wheat Round Top Bread
Packaged product Bread and Baked Goods Great Value
100% Whole Wheat Round Top Bread contains 240 kcal per 100 g. A serving, 2 slices, 50 g (50 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
100 g provides 54% of the Daily Value for manganese, 20% of the Daily Value for Niacin (B3) and 20% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Added sugars L | 11.9 g | 24% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 0.43 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 54.8 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 49.6 mg | 12% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 200 mg | 4% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 9.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 9.7 g)
- Fiber6 gabove the median for bread and baked goods (median 5.7 g)
- Sugars6 gabove the median for bread and baked goods (median 4.1 g)
- Fat3 gbelow the median for bread and baked goods (median 3.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.2 g)
- Sodium420 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water33.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 32.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (3)
| Water L | 33.4 g |
|---|---|
| Alcohol L | 0.001 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 240 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 42 g | 42 g |
| Fat | 3 g | 3 g |
| Fiber | 6 g | 6 g |
| Sugars | 6 g | 6 g |
| Sodium | 420 mg | 420 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742074481
- Label serving
- 2 SLICES (50 g)
- Category
- Wheat breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, cultured wheat flour, vinegar, salt, honey, dough conditioners (monoglycerides of fatty acids, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, azodicarbonamide, ascorbic acid, calcium peroxide), yeast nutrients (calcium sulfate, ammonium sulfate), fumaric acid, wheat starch, natamycin, potassium sorbate (preservatives), soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastVinegarSaltHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Bread Bimbo | 240 | 10 g | 46 g | 4 g |
| 100% whole wheat bread Giant Eagle | 240 | 12 g | 44 g | 3 g |
| 100% Whole Wheat Bread Dempster's | 240 | 9.3 g | 45.3 g | 2.7 g |
| No Sugar Added Whole Wheat Country Harvest | 240 | 20 g | 45 g | 5 g |
| Weizenmischbrot geschnitten Bäckerkrönung | 240 | 7.5 g | 44.7 g | 2.7 g |
| 100% Whole Wheat Bread Foodtown | 240 | 12 g | 40 g | 3 g |
| 100% Whole Wheat Lewis Bakeries Inc. | 240 | 12 g | 42 g | 3 g |
| All Whole Grain 100% Whole Wheat Bread Chicago Baking Co. | 240 | 12 g | 42 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whole Wheat Round Top Bread?
100 g of 100% Whole Wheat Round Top Bread has 240 kcal. Serving, 2 slices, 50 g (50 g): about 120 kcal.
Is 100% Whole Wheat Round Top Bread high in protein?
100% Whole Wheat Round Top Bread contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 2 slices, 50 g (50 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.7 g).
How many carbs are in 100% Whole Wheat Round Top Bread?
100% Whole Wheat Round Top Bread has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars.
How much fat is in 100% Whole Wheat Round Top Bread?
100% Whole Wheat Round Top Bread contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% Whole Wheat Round Top Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Niacin (B3) (20% DV), copper (20% DV), phosphorus (15% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whole Wheat Round Top Bread?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504771. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742074481. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.