Potato: nutrition facts and products

Patatas, frescas o como copos y almidón.

Potato, blanco, carne y piel, crudo contains 69 kcal per 100 g. A typical serving of 1 medio, 2+-1/4" a 3-1/4" dia. (213 g) provides about 147 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Potato, blanco, carne y piel, crudo nutrition facts.

69kcal per 100 g
1,7 gprotein
15,7 gcarbohydrates
0,1 gfat

Products containing potato

2.400 packaged products on FoodFactly list potato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Roast Beef & Mashed Potatoes with Gravy Hormel Compleats 86 5,5 g 9,8 g 2,8 g
Hormel, dinty moore, hearty meals chicken stew Hormel 91 4,2 g 7,1 g 4,6 g
Hormel, compleats, good mornings sausage gravy & roasted potatoes Hormel 164 4,7 g 9,9 g 11,7 g
Becon Breakfasr Scrable Hormel 164 9,4 g 5,2 g 11,7 g
Hormel, compleats, sausage breakfast scramble Hormel 164 8 g 3,8 g 12,2 g
Beef Pot Roast Hormel Compleats 78 6,3 g 8,6 g 2 g
Burritos, Breakfast Chi-Chi's 242 12,5 g 24,2 g 10 g
Breakfast Burritos Chi-Chi's 226 11,8 g 24,3 g 9 g
Estofado de carne de res Hormel 75 4,2 g 7,5 g 2,8 g
Homestyle Mashed Potatoes Hormel 120 1,4 g 12,7 g 7 g
Loaded Mashed Potatoes Hormel 127 2,1 g 12,7 g 7,8 g
Garlic Mashed Potatoes Hormel 85 1,4 g 13,4 g 2,8 g
Big Bowls Beef Stew Dinty Moore 85 4,2 g 7,2 g 4,2 g
Hormel, mary kitchen, homestyle corned beef hash Hormel 161 7,6 g 9,3 g 10,2 g
Scalloped potatoes with ham Hormel 113 4,2 g 9,4 g 6,1 g
Hormel, mary kitchen, hacha de carne de maíz Hormel 161 7,6 g 9,3 g 10,2 g
Hachón de carne de maíz Hormel 161 7,2 g 9,8 g 10,2 g
Hormel, mary kitchen, homestyle roast beef hash Hormel 161 8,1 g 9,3 g 10,2 g
Roast Beef Hash Hormel 68 3,4 g 4 g 4,3 g
Beef Stew Dinty Moore 85 4,2 g 7,2 g 4,2 g
Homestyle corned beef hash Hormel 161 7,6 g 9,3 g 10,2 g
Beef Stew Sm Dinty Moore 85 4,2 g 7,2 g 4,2 g
Beef Stew Dinty Moore 85 4,2 g 7,2 g 4,2 g
Good Mornings Ham Breakfast Scramble Restaurant Item 136 9,9 g 3,8 g 8,9 g
Hormel, compleats, turkey bacon & egg whites breakfast scramble Hormel 103 9,9 g 6,1 g 4,2 g
Hormel, dinty moore, meatball stew Hormel 104 5,4 g 7,9 g 6,3 g
Philly Style Steak Hormel 80 8,9 g 5,4 g 2,7 g
Compleats Salisbury Steak Hormel 118 5,5 g 9 g 6,7 g
Hormel, compleats, meatloaf & gravy with mashed potatoes Hormel 110 5,5 g 10,6 g 4,7 g
Reduced sodium corned beef hash Hormel 140 7,2 g 9,3 g 8,1 g
Hormel, compleats, cheesy potatoes & ham Hormel 75 2,8 g 11,7 g 1,9 g
Cheesy Potatoes & Beef Restaurant Item 80 2,8 g 11,3 g 2,4 g
Hormel, dinty moore, beef stew Hormel 75 4,3 g 8,2 g 2,8 g
Tender Beef with Mashed Potatoes and Gravy Compleats 90 5,9 g 10,2 g 2,8 g
Corned Beef Hash Hormel 161 7,6 g 9,3 g 10,2 g
Chicken breast & gravy with mashed potatoes with rib meat roasted white meat chicken with creamy mashed potatoes and flavorful chicken gravy Hormel 71 6,4 g 8,8 g 1,1 g
Dinty Moore Meals, Bigbowls Scalloped Potatoes & Ham Hormel 114 4,1 g 9,4 g 6,5 g
Sausage hash Hormel 169 8,5 g 8,9 g 11 g
Pork & Bacon Hash American Classics 216 10,6 g 10,6 g 14,4 g
Hormel, compleats, roast beef & mashed potatoes Hormel 73 5,7 g 9,8 g 1,4 g
Chicken breast & mashed potatoes with rib meat roasted white meat chicken with creamy mashed potatoes and flavorful chicken gravy Hormel 70 6 g 8,7 g 1,4 g
Pastel de cacerola Hormel Foods Corporation 83 3,3 g 6,7 g 5 g
Hearty chicken pot pie stew white meat chicken, zanahorias, green beans and celery with egg noodles in a savory sauce Hormel 99 4,7 g 9,4 g 4,7 g
Hormel, mary kitchen, ham hash Hormel 148 10,2 g 9,3 g 7,6 g
Corned Beef Hash Hormel 161 7,6 g 9,3 g 10,2 g
Papas Butter Babies 86 2,5 g 19 g 0 g
Original Potato Crisps Pringles 536 3,6 g 60,7 g 32,1 g
Original Light Pringles 536 3,6 g 60,7 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.