Milk: nutrition facts and products
La leche de vaca y los ingredientes lácteos, como la leche desnatada.
Leche entera, 3,25% de grasa contains 61 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 9 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in productos lácteos y huevos on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Leche entera, 3,25% de grasa nutrition facts.
61kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
3,3 gfat
Products containing milk
2.400 packaged products on FoodFactly list milk among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original macaroni & cheese dinner, original macaroni & cheese Big Y | 357 | 11,4 g | 71,4 g | 2,1 g |
| Deluxe Macaroni & Cheese Dinner Big Y | 323 | 12,1 g | 44,4 g | 10,1 g |
| Deluxe Shells & Cheddar Big Y Foods Inc. | 319 | 10,6 g | 45,1 g | 10,6 g |
| Skillet classics, cheeseburger macaroni hamburger dinner mix, cheeseburger macaroni Big Y | 355 | 9,7 g | 67,7 g | 1,6 g |
| Salsa Con Queso Big Y | 118 | 2,9 g | 8,8 g | 8,8 g |
| Butternut Squash & Apple Soup Big Y | 76 | 1,2 g | 8,8 g | 4,4 g |
| Cream Spinach Big Y | 164 | 3,6 g | 1,8 g | 13,6 g |
| Apple Crisp Big Y Foods Inc. | 163 | 1,2 g | 32,6 g | 3,5 g |
| Meninno Brothers Gourmet Foods, Frittata, Tomato, Espárragos, Leek Big Y Foods Inc. | 142 | 7,1 g | 5 g | 10,6 g |
| Roast Pork Loin Slices With Mashed Potatoes And Gravy Big Y | 106 | 9,4 g | 6,5 g | 4,7 g |
| Beef Shepherd's Pie Big Y | 118 | 6,5 g | 10 g | 5,3 g |
| Macaroni & Cheese Big Y | 200 | 7,8 g | 16,3 g | 11 g |
| North Atalantic Haddock Chowder Fresh Soup Big Y | 106 | 5,7 g | 5,7 g | 6,9 g |
| Milk chocolate hot cocoa mix, leche de chocolate Big Y | 400 | 5,7 g | 85,7 g | 2,9 g |
| Milk chocolate hot cocoa mix, leche de chocolate Big Y | 333 | 20 g | 66,7 g | 0 g |
| Milk chocolate hot cocoa mix, leche de chocolate Big Y | 393 | 3,6 g | 85,7 g | 3,6 g |
| Traditional Horchata Steuben Foods Inc. | 47 | 1,4 g | 10,8 g | 0,34 g |
| Traditional Horchata Steuben Foods Inc. | 51 | 1,4 g | 11,2 g | 0,51 g |
| Horchata Steuben Foods Inc. | 51 | 1,4 g | 10,8 g | 0,34 g |
| Traditional Horchata Steuben Foods Inc. | 47 | 1,4 g | 10,8 g | 0,34 g |
| Panera Bread, Asiago Ranch Dressing With Yogurt Arcobasso Foods Inc. | 300 | 3,3 g | 6,7 g | 30 g |
| Panera Bread, Southwest Caesar Dressing Arcobasso Foods Inc. | 400 | 3,3 g | 6,7 g | 36,7 g |
| Sherbet Maeda-En | 154 | 1,1 g | 34,1 g | 1,7 g |
| Maeda-en, red bean ice cream, azuki G.T Japan Inc. | 200 | 2,9 g | 27,1 g | 10 g |
| Gourmet Mochi Ice Cream Bonbons G. T Japan Inc. | 225 | 2,5 g | 37,5 g | 7,5 g |
| Mochi Ice Cream Bonbons Maeda-En | 200 | 2,5 g | 35 g | 6,3 g |
| Maeda-En, Ice Cream, Black Sesame G. T. Japan Inc. | 209 | 3 g | 23,9 g | 11,9 g |
| Ice Cream, Green Tea Maeda-En | 200 | 3,3 g | 23,3 g | 10 g |
| Mountain Man Nut & Fruit Co, Mountain Man Pretzels, Chocolate Mountain Man Nut & Fruit Co. | 475 | 7,5 g | 67,5 g | 22,5 g |
| Ritz cracker sandwiches cheese sandwich 1x1.500 oz Nabisco | 524 | 7,1 g | 61,9 g | 28,6 g |
| 2% Reduced Fat Milk Toft's | 55 | 3,8 g | 5,1 g | 2,1 g |
| One Quality Fat Free Skim Milk Toft's | 38 | 3,8 g | 5,1 g | 0,21 g |
| Fat Free Skim Milk Toft's | 16 | 1,6 g | 2,1 g | 0,088 g |
| 2% Reduced Fat Milk Toft's | 55 | 3,8 g | 5,1 g | 2,1 g |
| Fresh Half & Half Toft's | 117 | 3,3 g | 3,3 g | 10 g |
| One Quality Egg Nog Toft's | 178 | 4,2 g | 28 g | 5,9 g |
| Helado Toft's | 260 | 5,5 g | 30,1 g | 15,1 g |
| Helado Toft's | 263 | 4 g | 32,9 g | 14,5 g |
| Helado Toft's | 236 | 2,8 g | 31,9 g | 9,7 g |
| Salty Caramel Fudge Truffle Ice Cream Toft's | 237 | 5,3 g | 31,6 g | 11,8 g |
| Toft's, prime time, ice cream, buckeye bites Toft's | 280 | 4 g | 29,3 g | 16 g |
| Helado Toft's | 203 | 2,9 g | 26,1 g | 10,1 g |
| Helado Toft's | 267 | 4 g | 29,3 g | 14,7 g |
| Helado Toft's | 229 | 2,9 g | 30 g | 11,4 g |
| Helado Toft's | 263 | 4 g | 31,6 g | 14,5 g |
| Toft's, ice cream, peanut butter cup Toft's | 247 | 5,5 g | 27,4 g | 13,7 g |
| Toft's, ice cream, campfire s'mores Toft's | 240 | 2,7 g | 32 g | 10,7 g |
| Real fruit sherbet Toft's | 146 | 1,2 g | 30,5 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.