Egg: nutrition facts and products
Huevos de gallina, enteros o como huevo blanco o yema.
Egg, todo el mundo, crudo contains 143 kcal per 100 g. A typical serving of 1 medio (44 g) provides about 63 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in productos lácteos y huevos on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Egg, todo el mundo, crudo nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing egg
2.400 packaged products on FoodFactly list egg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Chocolate Milano Cookies Pepperidge Farm | 520 | 4 g | 64 g | 28 g |
| Chessmen Butter Cookies Pepperidge Farm | 462 | 3,9 g | 69,2 g | 19,2 g |
| Captiva; Dark Chocolate Pepperridge Farm | 419 | 3,2 g | 67,7 g | 16,1 g |
| Montauk Milk Chocolate Pepperidge Farm | 452 | 3,2 g | 67,7 g | 19,4 g |
| Pepperidge Farm Chocolate Chunk Milk Chocolate Macademia Chocolate Chunk | 525 | 5,6 g | 58 g | 30 g |
| Maui Milk Chocolate Coconut Almond Pepperidge Farm | 500 | 7,7 g | 57,7 g | 30,8 g |
| Milano Milk Chocolate Pepperidge Farm | 515 | 6,1 g | 66,7 g | 27,3 g |
| Moments Colombina Candy Company Inc. | 464 | 7,1 g | 75 g | 16,1 g |
| Greek Cheese Snack Mehadrin | 141 | 8,2 g | 16,5 g | 5,9 g |
| Light Greek Non Fat Yogurt Cheese Snack Mehadrin | 171 | 8,6 g | 18,6 g | 7,1 g |
| Greek nonfat yogurt Mehadrin | 188 | 8,2 g | 20 g | 8,2 g |
| Green Beans & Spaetzle In Bavarian Style Sauce Birds Eye | 96 | 2,6 g | 10,3 g | 4,5 g |
| Creamy chicken & noodles Birds Eye | 86 | 5,4 g | 8,1 g | 3,2 g |
| Zucchini Lentil Pasta Birds Eye | 141 | 7 g | 16,6 g | 5,3 g |
| Protein Veggie Pasta Rotini Marinara BIRDS EYE | 116 | 7 g | 18,7 g | 1,4 g |
| Veggie Pasta Rotini Alfredo Bird's Eye | 130 | 7 g | 17,6 g | 3,5 g |
| Cage Free 100% Liquid Egg Whites Abbotsford Farms | 54 | 10,9 g | 0 g | 0 g |
| 100% liquid egg whites Milton G. Waldbaum Company | 54 | 10,9 g | 0 g | 0 g |
| Blueberry Muffins Hill & Valley Inc. | 338 | 5,6 g | 50,7 g | 14,1 g |
| Lemon Poppy Muffins Hill & Valley | 338 | 5,6 g | 47,9 g | 14,1 g |
| Apple Walnut Muffins Hill & Valley Inc. | 338 | 5,6 g | 46,5 g | 15,5 g |
| Blueberry Muffins Hill & Valley | 338 | 5,6 g | 50,7 g | 14,1 g |
| Hill & Valley, Pumpkin Pie, No hay azúcar añadido Hill & Valley Inc. | 240 | 3,9 g | 33,6 g | 10,6 g |
| Hill & valley pumpkin spice sliced creme cake sugar free Hill & Valley | 281 | 4,7 g | 40,6 g | 10,9 g |
| Lemon creme cake Hill & Valley | 344 | 4,7 g | 46,9 g | 14,1 g |
| Sugar Free Cinnamon Swirl Sliced Creme Cake Hill & Valley | 267 | 4,4 g | 42,2 g | 11,1 g |
| Sugar Free Sliced Creme Cake Hill & Valley | 328 | 4,7 g | 46,9 g | 12,5 g |
| Sliced Creme Cake Hill & Valley | 312 | 4,7 g | 43,8 g | 14,1 g |
| Sugar Free Angel Food Cake Hill & Valley | 137 | 5,9 g | 45,1 g | 0 g |
| Sugar Free Cookies Hill & Valley Inc. | 429 | 5,7 g | 62,9 g | 22,9 g |
| Oatmeal Raisin Cookies Hill & Valley | 400 | 5,7 g | 65,7 g | 17,1 g |
| Apple Pie Hill & Valley Inc. | 274 | 2,7 g | 38 g | 12,4 g |
| Cherry Pie Hill & Valley Inc. | 274 | 2,7 g | 37,2 g | 12,4 g |
| Blueberry Pie Hill & Valley Inc. | 274 | 2,7 g | 38 g | 12,4 g |
| Pecan Pie Hill & Valley | 385 | 3,9 g | 44,2 g | 23,1 g |
| Hill & Valley, Pie, No hay azúcar añadido, Cherry Hill & Valley Inc. | 271 | 3,4 g | 37,3 g | 12,7 g |
| Apple Pie Silly Zak's | 248 | 2 g | 39,6 g | 8,9 g |
| Pie Crust Silly Zak's | 476 | 4,8 g | 47,6 g | 28,6 g |
| Creamette Wide Egg Noodles Creamette | 375 | 14,3 g | 67,9 g | 4,5 g |
| Creamette extra wide Egg noodles Creamette | 375 | 14,3 g | 67,9 g | 4,5 g |
| Creamette, enriched dumpling egg noodles Creamette | 375 | 14,3 g | 67,9 g | 4,5 g |
| Creamette, enriched medium egg noodles Creamette | 375 | 14,3 g | 67,9 g | 4,5 g |
| Fine Egg Noodles Creamette | 339 | 17,9 g | 67,9 g | 1,8 g |
| First Light Egg Farms, Grade Aa Extra Large Eggs Fassio Egg Farms Inc. | 143 | 12,5 g | 0 g | 8,9 g |
| Grade Aa Extra Large Eggs Rocky Mountain Eggs | 143 | 12,5 g | 1,8 g | 8,9 g |
| Large Grade Aa Eggs Fassio Egg Farms Inc. | 140 | 12 g | 0 g | 10 g |
| Large Eggs First Light Egg Farms | 140 | 12 g | 0 g | 10 g |
| Large Eggs First Light Egg Farms | 140 | 12 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.