Apple: nutrition facts and products

Manzanas, frescas, secas o como puré y jugo.

Apple, crudo, con piel contains 52 kcal per 100 g. A typical serving of 1 medio, 3" dia (182 g) provides about 95 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Apple, crudo, con piel nutrition facts.

52kcal per 100 g
0,26 gprotein
13,8 gcarbohydrates
0,17 gfat

Products containing apple

2.400 packaged products on FoodFactly list apple among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
100% apple juice from concentrate Shur Fine 46 0 g 11,7 g 0 g
Apple Juice Shurfine 238 2 g 57,5 g 0 g
Instant oatmeal, apple & cinnamon Shut Fine 371 8,6 g 77,1 g 4,3 g
Chicken Sausage Johnsonville 249 18 g 6,9 g 16,6 g
Mild jalapeno pepper jelly ounces Tabasco 300 0 g 73,3 g 0 g
Spartan, instant oatmeal, straeberries & cream Spartan 371 8,6 g 77,1 g 5,7 g
Spartan, instant oatmeal, peaches & cream Spartan 371 8,6 g 77,1 g 5,7 g
100% cranberry juice Spartan 58 0 g 14,6 g 0 g
Spartan, cranberry grape, Zumo 100% Spartan 62 0 g 16,2 g 0 g
Jugo Spartan 58 0 g 14,6 g 0 g
Spartan, 100% apple juice Spartan 50 0 g 12,5 g 0 g
Spartan, drink, blue raspberry Spartan 12 0 g 2,9 g 0 g
Applesauce Spartan 71 0 g 18,2 g 0 g
Applesauce Spartan 78 0 g 19,5 g 0 g
Applesauce Spartan 41 0 g 10,7 g 0 g
Applesauce Spartan 71 0 g 18,6 g 0 g
Applesauce Spartan 44 0 g 12,4 g 0 g
Applesauce Spartan 78 0 g 19,5 g 0 g
Spartan, apple sauce, frambuesa Spartan 88 0 g 22,1 g 0 g
Applesauce Spartan 88 0 g 22,1 g 0 g
Pie Filling Apple Restaurant Item 148 0 g 35,8 g 0 g
Spartan, 100% apple juice, original Spartan 50 0 g 12,5 g 0 g
100% natural juice Spartan 50 0 g 12,5 g 0 g
Cranberry Apple Juice Drink Blended With Another Juice From Concentrate Spartan 54 0 g 13,3 g 0 g
Juice Drink Spartan 46 0 g 11,7 g 0 g
Fruit Punch Spartan 12 0 g 2,9 g 0 g
Applesauce Spartan 80 0 g 19,5 g 0 g
100% Juice Spartan 54 0 g 12,9 g 0 g
Spartan, sooo juicy, Zumo 100%, uva Spartan 54 0 g 13,3 g 0 g
Applesauce Spartan 71 0 g 18,2 g 0 g
Applesauce Spartan 78 0 g 19,5 g 0 g
Applesauce Spartan 41 0 g 10,7 g 0 g
Light Apple Juice Cocktail Spartan 10 0 g 2,5 g 0 g
Light Juice Cocktail Spartan 17 0 g 4,2 g 0 g
Spartan, light juice cocktail, apple kiwi strawberry Spartan 17 0 g 4,2 g 0 g
Spartan, instant oatmeal, cranberry, manzana, walnut & multigrain oatmeal Spartan 387 9,3 g 70,7 g 10,7 g
Spartan, protein instant oatmeal, apple cinnamon Spartan 372 23,3 g 62,8 g 4,7 g
Fruit Punch Spartan 183 1,4 g 45,1 g 0 g
Fruit punch artificially flavored drink Valu Time 33 0 g 8,8 g 0 g
Apple Sauce Valu Time 72 0 g 18 g 0 g
Frosted apples sweetened multi-grain cereal, frosted apples Valu Time 364 6,1 g 87,9 g 0 g
Instant oatmeal Valu Time 370 9,3 g 77,8 g 3,7 g
Greek Nonfat Yogurt Nostimo 59 5,3 g 9,3 g 0 g
Cupcake kit Over The Top 423 3,9 g 80,8 g 9,6 g
Apple Pie Sweet P's Bake Shop 181 1,6 g 21,6 g 9,7 g
Apple Crumb Pie Sweet P's Bake Shop 189 1,6 g 24,9 g 9,2 g
Apple Juice Valu Time 311 0 g 77,8 g 0 g
Cranberry apple flavored juice cocktail from concentrate Valu Time 67 0 g 16,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.