Zour Candy
Packaged product Dulces y postres Haribo
Zour Candy contains 387 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 116 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 53,3 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,7 g)
- Fiber3,3 gabove the median for dulces y postres (median 2 g)
- Sugars53,3 gin the top quarter of dulces y postres (median 21,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium100 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 8691216099036
- Label serving
- 1 portion (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Mini Muffins Cafe Valley Bakery | 387 | 4 g | 48 g | 20 g |
| Pure Whey Chocolate SO Nutrition | 387 | 76,7 g | 6 g | 5 g |
| Pure whey chocolate SO Nutrition | 387 | 76,7 g | 6 g | 5 g |
| Maple pancake mochi Royal Family | 387 | 0 g | 73,3 g | 13,3 g |
| Chocolate covered pineapple gummy bears Island princess | 387 | 6,7 g | 63,3 g | 13,3 g |
| Protein Cookie Bulk | 387 | 37,3 g | 33,3 g | 11,1 g |
| Honey Loops Coop | 387 | 9,3 g | 76,7 g | 3,3 g |
| Sinister Sour Sweets M&S | 387 | 1,3 g | 89,3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zour Candy?
100 g of Zour Candy has 387 kcal. Serving, 1 portion, 30 g (30 g): about 116 kcal.
How much protein is in Zour Candy?
Zour Candy contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Zour Candy?
Zour Candy has 90 g of total carbohydrates per 100 g, including 3,3 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zour Candy?
Zour Candy contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Zour Candy?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691216099036. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.