Zizany mix
Packaged product Dulces y postres Haribo
Zizany mix contains 352 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 61 g | |
| Added sugars L | 76,9 g | 154% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars61 gin the top quarter of dulces y postres (median 38,3 g)
- Fat0,5 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 7,2 g)
- Sodium24 mgin the lowest quarter of dulces y postres (median 120 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 3103220028681
- Quantity
- 400 g
- Category
- Dulces aperitivos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre; sirop de glucose; gélatine; amidon;sropde caramel,? dextrose,? farine de blé; acidifiants: acide citrique, acide malique; extraitderég/iff' ma/todextrine; correcteurs d'acidité: citrate monosodique, malate acide de sodium, carbonate acide de sodium; arôme; jus de fruits concentrés: pomme, orange, citron, fraise, framboise, ananas,? concentrés de fruits et de plantes: citron, orange, pomme, kiwi, bdiedesurau, cassis, ìronie, fruit de la passion, mangue, carthame, spiruline; émulsifiant:mono - et diglycérides 'acides gras; sel; colorants: curcumine, carmins, bleu patenté V, charbon végétal, carotènes égétaux, lutéine, anthocyanes; extrair'de fruit (caroube),' sirop de sucre inverti; agents 'enrobage: cire d'abeille blanchee dune, cire de carnauba. Teniràllabri de la Idi do malico; estratt'o di a ità'.dtr onosodi( mtty:Roncehttàti dfJruty av nciarm'e , kiwi/ di A)mbuco, là/ frutto mango, rtatio, spirulina;. degi cidiJasst;ÂIe; c cumina, vari tipi di {ionan e: mor al Croténivegetali,luteina, tociani;zuccheridella Qo, bh patent : cera d'api ppoidiit; c _ ro invertito; agenti d? Ives im Myi idal carru era carnfüb vkonseçvareal riparo da umi i .Dis ibuitoda: EÌWAREtl \IENGEIING À Ingrediënlen: s er luc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaHarina de trigoAppleSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tavellino Dal Colle | 352 | 5,5 g | 46 g | 15 g |
| Dragolo Haribo | 352 | 3,7 g | 83 g | 0,5 g |
| Mini anice Zàini | 352 | 0 g | 88 g | 0 g |
| Bombón naranja y chocolate Dia | 352 | 2,7 g | 33,4 g | 19,5 g |
| Frolletti farciti al cioccolato Frolla e frutta | 352 | 10,7 g | 36,5 g | 15 g |
| Frolletti farciti con confettura Frolla e frutta | 352 | 10,7 g | 36,5 g | 15 g |
| Dolce Antico forno lucano | 352 | 10,7 g | 36,5 g | 15 g |
| Hariween Haribo | 352 | 4,2 g | 83 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zizany mix?
100 g of Zizany mix has 352 kcal.
How much protein is in Zizany mix?
Zizany mix contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Zizany mix?
Zizany mix has 85 g of total carbohydrates per 100 g, including 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zizany mix?
Zizany mix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Zizany mix?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220028681. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.