Zero chips cheese & onion

Packaged product Snacks Prozis

Zero chips cheese & onion contains 362 kcal per 100 g.

Roughly 55% of its calories come from protein, with 27% from fat and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.289 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zero chips cheese & onion by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
45 gprotein
15 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 10 g 13%
Saturated fat L 1,2 g 6%
Sodium L 1.200 mg 52%
Total carbohydrates L 15 g 5%
Dietary fiber L 16 g 57%
Total sugars L 0,8 g
Protein L 45 g 90%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 18%Fat: 27%362kcal / 100 g
  • Protein 55%
  • Carbohydrates 18%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein45 gin the top quarter of snacks (median 6,3 g)
  • Fiber16 gin the top quarter of snacks (median 3,9 g)
  • Sugars0,8 gin the lowest quarter of snacks (median 2,8 g)
  • Fat10 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat1,2 gin the lowest quarter of snacks (median 2,7 g)
  • Sodium1.200 mgin the top quarter of snacks (median 580 mg)
  • Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600854626712
Category
Crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zero chips cheese & onion?

100 g of Zero chips cheese & onion has 362 kcal.

Is Zero chips cheese & onion high in protein?

Zero chips cheese & onion contains 45 g of protein per 100 g (90% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).

How many carbs are in Zero chips cheese & onion?

Zero chips cheese & onion has 15 g of total carbohydrates per 100 g, including 16 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zero chips cheese & onion?

Zero chips cheese & onion contains 10 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

How much sodium is in Zero chips cheese & onion?

100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600854626712. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.