Zefir In Chocolate
Packaged product Dulces y postres mon
Zefir In Chocolate contains 403 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 141 kcal.
Roughly 81% of its calories come from carbohydrates, with 18% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 594 mg | 26% |
| Total carbohydrates L | 81,3 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 74,9 g | |
| Protein L | 1,4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 81%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars74,9 gin the top quarter of dulces y postres (median 21,2 g)
- Fat8 gbelow the median for dulces y postres (median 13,3 g)
- Sodium594 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mon
- Barcode
- 4820078263925
- Quantity
- 1pcs
- Label serving
- 1 portion (35 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie pomme/caramel Le Verger des Abeilles | 403 | 5,5 g | 61 g | 14 g |
| Bunny cake Dunnes Stores | 403 | 2,3 g | 70 g | 12 g |
| Tesco French Bulldog Celebration Cake Tesco | 403 | 2,4 g | 66,8 g | 13,8 g |
| Toasted coconut protein pancake mix Private Selection | 403 | 20,9 g | 56,7 g | 10,4 g |
| Iced Ginger Cookies Kowalski’s | 403 | 4,8 g | 62,9 g | 12,9 g |
| Cookie citron noisette Cocottes | 403 | 4,9 g | 52 g | 19 g |
| Chocolate Cake Bites SuperValu | 403 | 4,3 g | 48 g | 21 g |
| Chocolate Limes Bishops | 403 | 0,1 g | 97,9 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zefir In Chocolate?
100 g of Zefir In Chocolate has 403 kcal. Serving, 1 portion, 35 g (35 g): about 141 kcal.
How much protein is in Zefir In Chocolate?
Zefir In Chocolate contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 0,49 g in serving, 1 portion, 35 g (35 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Zefir In Chocolate?
Zefir In Chocolate has 81,3 g of total carbohydrates per 100 g, including 74,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zefir In Chocolate?
Zefir In Chocolate contains 8 g of fat per 100 g.
How much sodium is in Zefir In Chocolate?
100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820078263925. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.