Ytrefilet
Packaged product Otros alimentos Spar
Ytrefilet contains 109 kcal per 100 g. A serving, 400 g (400 g) provides about 436 kcal.
Roughly 81% of its calories come from protein, with 19% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of otros alimentos (median 7 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat2,3 gbelow the median for otros alimentos (median 6,5 g)
- Sodium39 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 2340083204352
- Label serving
- 400 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wakamé Conserverie Courtin | 109 | 14,4 g | 7,3 g | 2,5 g |
| Teriyaki Rind Hoffmann Menü | 109 | 7 g | 13 g | 3 g |
| Escalope extra fine dinde Auchan | 109 | 25 g | 0,4 g | 0,8 g |
| Shaker protéines vegan Eat fit | 109 | 21 g | 1,4 g | 1,7 g |
| North Indian Style Curry Set Muji | 109 | 4,9 g | 11,8 g | 4,8 g |
| Helado de mora la quindianita | 109 | 0,24 g | 26,4 g | 0,26 g |
| Americain Carrefour | 109 | 22 g | 0,27 g | 2 g |
| Zuckermais Rewe | 109 | 3,2 g | 15 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ytrefilet?
100 g of Ytrefilet has 109 kcal. Serving, 400 g (400 g): about 436 kcal.
Is Ytrefilet high in protein?
Ytrefilet contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 88 g in serving, 400 g (400 g). About 81% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Ytrefilet?
Ytrefilet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ytrefilet?
Ytrefilet contains 2,3 g of fat per 100 g.
How much sodium is in Ytrefilet?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2340083204352. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.