ふっくら赤魚の西京焼きセット
Packaged product Otros alimentos 株式会社YOURMEAL
ふっくら赤魚の西京焼きセット contains 145 kcal per 100 g. A serving, 310 g (310 g) provides about 450 kcal.
Roughly 40% of its calories come from carbohydrates, with 34% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 14,5 g | 5% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 13,3 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 40%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for otros alimentos (median 7 g)
- Fiber1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sugars13,3 gabove the median for otros alimentos (median 3,4 g)
- Fat4,2 gbelow the median for otros alimentos (median 6,5 g)
- Sodium381 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 株式会社YOURMEAL
- Barcode
- 4570033973603
- Label serving
- 310 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Melanzane a filetti in olio di girasole Consilia | 145 | 0,5 g | 2 g | 14 g |
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| Grillfackeln Grillmeister | 145 | 19 g | 1,8 g | 6 g |
| Mon escalope milanaise Royal Bernard | 145 | 18 g | 15 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ふっくら赤魚の西京焼きセット?
100 g of ふっくら赤魚の西京焼きセット has 145 kcal. Serving, 310 g (310 g): about 450 kcal.
Is ふっくら赤魚の西京焼きセット high in protein?
ふっくら赤魚の西京焼きセット contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 38,8 g in serving, 310 g (310 g). About 34% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in ふっくら赤魚の西京焼きセット?
ふっくら赤魚の西京焼きセット has 14,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ふっくら赤魚の西京焼きセット?
ふっくら赤魚の西京焼きセット contains 4,2 g of fat per 100 g.
How much sodium is in ふっくら赤魚の西京焼きセット?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4570033973603. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.