Yorkshire Ham
Yorkshire Ham contains 122 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 122 kcal.
Roughly 81% of its calories come from protein, with 15% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Protein L | 24,9 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 4%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,9 gin the top quarter of carne (median 17,2 g)
- Fiber0 gin the lowest quarter of carne (median 0,046 g)
- Sugars1,2 gabove the median for carne (median 1 g)
- Fat2 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0,7 gin the lowest quarter of carne (median 3,1 g)
- Sodium590 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Roast Beef Glensallagh | 122 | 25,1 g | 0,9 g | 2 g |
| Salt Beef Slices Deluxe | 122 | 24 g | 2 g | 1,9 g |
| Massaman beef curry Macros | 122 | 9,1 g | 5,7 g | 6,6 g |
| Pork & Rustic Cut Potatoes Youfoodz | 122 | 9,5 g | 8,2 g | 5,2 g |
| Duchy organic long grain rice Waitrose | 122 | 2,7 g | 27,3 g | 0,3 g |
| Lean Pork Mince ASDA | 122 | 21 g | 0,5 g | 4,2 g |
| Certified Irish Angus Lean Beef Mince Tesco Finest | 122 | 21,6 g | 0 g | 4 g |
| British Diced Beef Ashfields | 122 | 23 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkshire Ham?
100 g of Yorkshire Ham has 122 kcal. Serving, 1 portion, 100 g (100 g): about 122 kcal.
Is Yorkshire Ham high in protein?
Yorkshire Ham contains 24,9 g of protein per 100 g (50% of the 50 g Daily Value), or 24,9 g in serving, 1 portion, 100 g (100 g). About 81% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Yorkshire Ham?
Yorkshire Ham has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkshire Ham?
Yorkshire Ham contains 2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Yorkshire Ham?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063446474854. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.