Yörem Cottage Cheese
Packaged product Dulces y postres Yörem
Yörem Cottage Cheese contains 272 kcal per 100 g.
Roughly 58% of its calories come from fat, with 42% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 233 kcal per 100 g across 819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 17,4 g | 22% |
| Saturated fat L | 12,8 g | 64% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 28,4 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 0,7%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,4 gin the top quarter of dulces y postres (median 8,7 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 3 g)
- Fat17,4 gbelow the median for dulces y postres (median 20 g)
- Saturated fat12,8 gbelow the median for dulces y postres (median 13 g)
- Sodium800 mgin the top quarter of dulces y postres (median 480 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yörem
- Barcode
- 4260193511431
- Category
- Difusión de queso
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karaván füstölt ömlesztett sajt Karaván | 272 | 11 g | 3,1 g | 24 g |
| Frais plaisir Saint agur | 272 | 10 g | 3,6 g | 24,2 g |
| Fouetté de Saint Agur Saint Agur | 272 | 10 g | 3,6 g | 24,2 g |
| Dlacta cheese d lecta | 272 | 11,4 g | 9,7 g | 20,9 g |
| Natúr kenhető zsíros ömlesztett sajtkrém Tolle | 271 | 12,3 g | 0,6 g | 24,4 g |
| Queso Crema Colanta | 273 | 5,5 g | 2,1 g | 27 g |
| 100% čistá Lučina | 273 | 7,3 g | 2,5 g | 26 g |
| Schmelzkäse Eckerl Clever | 271 | 12 g | 4 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yörem Cottage Cheese?
100 g of Yörem Cottage Cheese has 272 kcal.
Is Yörem Cottage Cheese high in protein?
Yörem Cottage Cheese contains 28,4 g of protein per 100 g (57% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,7 g).
How many carbs are in Yörem Cottage Cheese?
Yörem Cottage Cheese has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yörem Cottage Cheese?
Yörem Cottage Cheese contains 17,4 g of fat per 100 g, of which 12,8 g is saturated (64% of the Daily Value).
How much sodium is in Yörem Cottage Cheese?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260193511431. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.