Yop
Packaged product Bebidas Yoplait
Yop contains 70 kcal per 100 g. A serving, 165.0 g (165 g) provides about 116 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 62 kcal per 100 g across 211 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,67 g | 3% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of bebidas (median 3 g)
- Sugars12 gin the top quarter of bebidas (median 6 g)
- Fat1 gbelow the median for bebidas (median 1,4 g)
- Saturated fat0,67 gbelow the median for bebidas (median 0,9 g)
- Sodium32 mgin the lowest quarter of bebidas (median 40 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 3073781152623
- Label serving
- 165.0 g
- Category
- Bebidas de leche fermentadas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt líquido natural Nestlé | 70 | 3 g | 11,9 g | 1,2 g |
| L Casei Leche fermentada con frutas El Corte Inglés | 70 | 2,6 g | 11 g | 1,5 g |
| Actimel + Danone | 70 | 2,8 g | 11 g | 1,4 g |
| Skånemejerier fil pepparkaka Skånemejerier | 70 | 3,2 g | 9,4 g | 2,7 g |
| Chilled Yogurts and Desserts Danone | 70 | 2,8 g | 12,1 g | 1,5 g |
| Sanus col+ con esteroles vegetales añadidos azucarado Carrefour | 71 | 2,6 g | 13 g | 1,1 g |
| Actimel mangue curcuma gogi Danone | 71 | 2,8 g | 10,7 g | 1,5 g |
| Actimel Jalea Real y Avena Danone | 71 | 2,9 g | 10,6 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yop?
100 g of Yop has 70 kcal. Serving, 165.0 g (165 g): about 116 kcal.
How much protein is in Yop?
Yop contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3,3 g in serving, 165.0 g (165 g). About 12% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 3 g).
How many carbs are in Yop?
Yop has 13 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yop?
Yop contains 1 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
How much sodium is in Yop?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781152623. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.